• 7 Ingredients
  • 1 tablespoon rice vinegar
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  • 1 tablespoon canola oil
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  • 3/4 teaspoon sugar
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  • 1/2 teaspoon crushed red pepper...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces soba noodles
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  • 4 heads baby bok choy, sliced cr...
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  • 1 small red bell pepper, thinly...
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 tablespoons mayonnaise
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  • 2 tablespoons sweet chili sauce
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  • 2 teaspoons sriracha
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  • 1 pound raw, peeled and deveined...
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  • 2 tablespoons cornstarch
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup packed basil leaves, plu...
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  • 1/3 cup extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 2 ¼ teaspoons sweet smoked paprika
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  • 1 ½ teaspoons pure ancho chile p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup packed basil leaves, plu...
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  • 1/3 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 1/4 teaspoons sweet smoked pap...
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    +
  • 1 1/2 teaspoons pure ancho chile...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large garlic cloves
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  • One 1/4-inch piece of fresh ging...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne
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  • 1/3 cup plus 1 tablespoon fresh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup packed basil leaves, plu...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 1/4 teaspoons sweet smoked pap...
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    +
  • 1 1/2 teaspoons pure ancho chile...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 15 oz. can black beans, rinsed...
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  • 1 15 oz. can kidney beans, rinse...
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  • 1 15 oz. can pinto beans, rinsed...
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  • 1 15 oz. bag super sweet frozen...
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  • 1 red onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 cups packaged cabbage-and-carr...
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  • 1 1/4 cups red bell pepper, cut...
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  • 1/2 cup diagonally cut scallions
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  • 1 cup halved grape or cherry tom...
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  • 2 tablespoons prepared horseradish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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  • 8 ounces sirloin steak, trimmed...
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  • 1 small onion, finely chopped
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  • 2 teaspoons canola oil, divided
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  • 2 tablespoons chopped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 34 Ingredients
  • FOR THE BLUEFISH:
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  • 4 boneless, skin-on filets bluef...
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  • ¼ cup olive oil
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  • 2 tbsp. Aleppo pepper
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup(s) canola oil
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    +
  • 1/4 cup(s) lime juice
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    +
  • 2 tablespoon(s) brown sugar
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  • 1 tablespoon(s) dijon mustard
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  • 1/2 teaspoon(s) salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (125 mL) soft wheat berries
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  • 1 can (19 oz/540 mL) black beans...
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  • 1 cup (250 mL) halved cherry or...
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  • 1 each sweet red and yellow pepp...
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    +
  • 2 green onions, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon confectioners' sugar
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    +
  • 1 cup port wine
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    +
  • salad
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  • 12 cups spinach or baby greens (...
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  • 1 tablespoon lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon Lawry's Seasoned Salt
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  • 1 (15 1/4 ounce) can sweet whole...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 tablespoon fresh lemon zest
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  • 1/4 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons orange or grapefru...
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  • Citrus Dressing, recipe follows
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  • 3 cups fresh spinach, washed and...
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  • 1/2 cup pecan halves
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  • 1/2 teaspoon sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup stale breadcrumbs
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    +
  • 2 tablespoons grated parmesan ch...
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  • 12 (750 g) chicken tenderloins ,...
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  • 2/3 cup nestle all natural natur...
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  • 1/4 cup chopped fresh flat leaf...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons chili sauce
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    +
  • 1-2 teaspoon granulated sugar
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    +
  • 1/2 teaspoon dried basil or drie...
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    +
  • 1/2 cup canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup julienned sweet red pepper
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    +
  • 12 ounces uncooked spaghetti
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    +
  • 1 cup fresh broccoli florets
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    +
  • 1 cup julienned zucchini
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  • 1/2 cup thinly sliced celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup water chestnut , sliced...
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  • 3 green onions , chopped
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  • 2 tablespoons canola oil
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    +
  • For the Wonton crisps (optional)
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    +
  • 1/2 cup carrot , cut into julienne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 5 tablespoons soft apple cider
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    +
  • 1 tablespoon dried thyme
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  • 6 cups mesclun
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon cider vinegar
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    +
  • 1/2 pound cooked medium shrimp,...
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    +
  • 1/4 teaspoon salt
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    +
  • dash cayenne pepper
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  • 1 1/3 cups fresh or frozen corn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons sweet pickle relish
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  • 1 medium russet potato
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    +
  • 1 stalk celery
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    +
  • 3 slices bacon
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  • 2 egg yolks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all