LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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  • 2 cups chopped cauliflower flore...
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  • 1 large onion, sliced
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  • 1/2 teaspoon cinnamon
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  • 1 teaspoon cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup brown Basmati rice
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  • 1 cup organic vegetable broth (m...
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  • 1 cup pure water
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  • 4 green Cardamom pods
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  • 1 Tbsp raw cold-pressed coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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  • 2 - 3 tbsp red curry paste
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  • Vegetable oil
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  • 1 x yellow onion, thinly sliced
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
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  • 4 cups vegetable stock
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  • 1 tbsp coconut oil or extra virg...
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  • 1/2 medium onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 10 Okra
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  • 1 Butternut squash (peeled and d...
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  • 8 Chestnut mushrooms
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  • 1 Leek
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  • 1 small sweet potato
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 tablespoons canola oil
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 teaspoon minced jalapeño
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  • 2 tablespoons minced scallion, p...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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    +
  • 1 (2-inch-long 1-inch-diameter)...
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    +
  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil ,...
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  • 1 cup orange juice
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  • 1/2 cup soy sauce
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  • 1/4 cup finely chopped fresh ginger
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  • 1/4 cup light brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 1-pound eggplant, unpeeled, cu...
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  • 1-2 tablespoons chopped blanched...
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 1 jalapeño pepper, seeded and fi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tsp. canola oil
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    +
  • 2 Tbs. curry powder
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  • 2 large cloves garlic, minced
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  • 1 Tbs. minced fresh ginger
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  • 1 tsp. ground turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup quick-cooking brown rice o...
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  • 1 small red onion, halved and cu...
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  • 1 tablespoon grated fresh ginger
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  • 3 cloves garlic, minced
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    +
  • 3 tablespoons curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbs. garlic oil
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    +
  • 1 small onion, chopped (about 1...
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  • 1 1/2 tsp. curry powder
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  • 1/2 tsp. coarse salt
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  • 1/8 tsp. cayenne pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup quick-cooking brown rice o...
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    +
  • 1 small red onion, halved and cu...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 3 cloves garlic, minced
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    +
  • 3 tablespoons curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1/2 large onion (diced)
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    +
  • 4 cloves of garlic (minced)
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  • 1 2" piece of fresh ginger (peel...
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    +
  • 1 tbsp. ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons curry paste
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    +
  • 3 tablespoons vegetable oil
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    +
  • 3 medium parsnips
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    +
  • salt and pepper
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    +
  • 1 tablespoon grated gingerroot
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 onion , chopped
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    +
  • 1 fresh green chili pepper , minced
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2-3 tablespoons fresh lemon juice
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    +
  • 4 cups cauliflower florets
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bunch swiss chard , stems remo...
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  • 1 (15 ounce) can chickpeas , dra...
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  • 3 tablespoons olive oil
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  • 1 large head cauliflower , cut i...
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    +
  • 1 (15 ounce) can vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup broccoli , cut into smal...
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  • 1 large carrot , and sliced
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  • 1 sweet potato , orange peeled a...
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    +
  • 1 zucchini , sliced
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    +
  • 1 stalk celery , sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 bunch spinach , well washed an...
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  • 1 lime, juice of
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  • 1 red chile , finely minced
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  • 1 zucchini , cut same as carrot
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    +
  • 1 (440 g) can chickpeas
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons ginger , minced
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    +
  • 1 (350 g) package firm tofu , cubed
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    +
  • 1 lemon , sliced
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 2 small potatoes , cubed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons curry powder
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    +
  • 1/2 cup chopped onion
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    +
  • 1 (14 ounce) can vegetable broth
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    +
  • 1 cup coarsely chopped carrot
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon unsalted butter
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    +
  • 1 small onion , finely chopped
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    +
  • 1 large celery rib , sliced
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all