• 14 Ingredients
  • 4 Small Yams/sweet potatoes
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  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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  • 1 yellow onion
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  • 2 CLoves Garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup all-purpose flour with a...
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  • 1 1/4 pound stew beef, cut into...
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  • about 1/4 cup olive oil
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  • 1 medium yellow onion, coarsely...
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  • 2 cups peeled and thickly sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola or olive oil
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  • 1 large yellow onion, diced
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  • 1 pound pork tenderloin, sliced...
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  • 2 garlic cloves, minced
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  • 2 cups low-sodium chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive Oil
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  • 1 large yellow onion, diced medium
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  • 1 x red bell pepper, seeded and...
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  • 3 cloves garlic, minced
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  • 2 tbsp Chili Powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 2 cups chopped root vegetables,...
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  • 4 cloves garlic, minced
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • FOR THE PEANUT BUTTER AND CHICKEN:
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  • 2 cups shelled, skinned peanuts
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  • ¼ cup peanut oil
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  • 2 lb. boneless, skinless chicken...
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  • Kosher salt and freshly ground b...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp. olive oil
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  • 2 lb. beef chuck, cut into 1½″ c...
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  • Kosher salt and freshly ground b...
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  • 1½ tsp. ground cinnamon
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  • ½ tsp. ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fat-free sour cream
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  • 1/4 cup minced fresh chives
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  • 2 teaspoons canola oil
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  • 1 1/4 cups thinly sliced yellow...
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  • 3/4 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups cooked, shredded turkey d...
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  • 6 cups turkey stock (fat removed)
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  • 2 carrots (washed, peeled, ends...
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  • 2 sweet potatoes (cooked, skins...
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  • 1 medium yellow onion (peeled, e...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 red bell pepper , cored, seed...
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  • 2 sweet potatoes , peeled and c...
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  • 4 cups cooked shredded chicken
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  • 2 teaspoons sea salt , plus mor...
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  • 2 limes , cut into wedges
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb lean ground turkey
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  • 1 x yellow onion, chopped
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  • 3 x chopped garlic cloves
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  • 1 can kidney beans, rinsed
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  • 1 x sweet potato, peeled and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 x sweet potatoes, peeled and...
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  • 1 x yellow onion, diced
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  • 2 x garlic cloves, minced
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  • 1 can red kidney beans, 15 oz, d...
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    +
  • 1 x red bell pepper, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 red bell pepper, cored, seeded...
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  • 1 green bell pepper, cored, seed...
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    +
  • 2 jalapeño peppers, seeded and d...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound carrots, cut into 1/2-in...
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  • 1 whole chicken fryer (about 3 1...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 pound sweet potatoes, peeled a...
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  • 4 cups Swiss chard, rinsed and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 10-lb. cheese or cinderella pu...
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  • 1 tbsp. olive oil
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    +
  • 1 lb. beef chuck, cut into 1'' c...
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    +
  • 1 small yellow onion, peeled and...
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  • 1 green bell pepper, stemmed, se...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 2 carrots , sliced
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    +
  • 2 ribs celery , sliced
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  • 1 clove garlic , peeled and minced
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    +
  • 1 chopped yellow onion
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium sized sweet potato or y...
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  • 1 shallot, peeled, finely chopped
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  • 8 cloves, garlic, peeled, finely...
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  • 2 4-pound chickens, washed
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  • 1 yellow onion, peeled, roughly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 yellow onion, diced
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  • 4 cloves garlic, finely chopped...
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  • 1 or 2 canned chipotle chiles, d...
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  • 4 slices Yves Canadian Veggie Ba...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound(s) pork tenderloin, trim...
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  • 1 teaspoon(s) olive oil
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    +
  • 1 medium yellow onion, diced
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  • 2 leeks, white parts only, sliced
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    +
  • 2 teaspoon(s) caraway seeds, cru...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup green lentils, heaping
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  • 4 cups (32 ounces) vegetable broth
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  • 1 cup water
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  • 1 yellow onion, cut in half
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    +
  • 3 garlic cloves, peeled and smashed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Small Yams/sweet potatoes
    -
    +
  • Heaping 1/2 lb. Pinto-type Beans...
    -
    +
  • 2 tsp. Olive Oil
    -
    +
  • 1 yellow onion
    -
    +
  • 2 CLoves Garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups vegetable stock
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    +
  • 15 ounces dark red kidney beans...
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    +
  • 1 1/2 lbs sweet potatoes , peele...
    -
    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried apricot
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    +
  • 1 (1 lb) can corn , drained
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    +
  • 2 large tomatoes , chopped
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    +
  • 3 tablespoons butter , melted
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    +
  • 2 cups beef broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dry-roasted unsalted peanu...
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 1/2-1 teaspoon crushed red peppe...
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    +
  • 3/4 cup red bell pepper , chopped
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    +
  • 1 1/4 cups yellow onions , thinl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15 1/2 ounce) can dark red ki...
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    +
  • 1 medium red bell pepper , chopped
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    +
  • 1-2 tablespoon chili powder
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    +
  • 1 tablespoon minced canned chipo...
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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