• 17 Ingredients
  • 3/4 cup all-purpose flour with a...
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  • 1 1/4 pound stew beef, cut into...
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  • about 1/4 cup olive oil
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  • 1 medium yellow onion, coarsely...
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  • 2 cups peeled and thickly sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 lb beef stew meat
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  • 4 cups beef broth or stock
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  • 1 cup red wine (something youd b...
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  • 1/2 lb carrots, peeled and cut i...
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  • 1 lb Idaho potatoes, rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup cubed carrots, 1/2-inch pi...
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  • 1 cup cubed butternut squash, 1/...
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  • 1 cup cubed parsnips, 1/2-inch p...
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  • 1 cup cubed sweet potatoes, 1/2-...
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons canola or olive oil
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  • 1 large yellow onion, diced
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  • 1 pound pork tenderloin, sliced...
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  • 2 garlic cloves, minced
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  • 2 cups low-sodium chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 4 chicken legs (or other chicken...
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  • 1 stick of celery
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  • 1 onion
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  • 1 sweet potato peeled and cut in...
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  • A handful of carrots cut into ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 tbsp. olive oil
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  • 1 large onion, diced
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  • 2 medium carrots, sliced
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  • 2 cloves of garlic
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  • 2 tbsp. flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • extra-virgin olive oil
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  • 4 Cloves garlic, minced
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  • 5 x scallions (spring onions) or...
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  • 4 Medium carrots, trimmed, sliced
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  • 2 cup button mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 4 teaspoons McCormick Gourmet™ C...
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  • 1 1/2 pounds lean beef stew meat...
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  • 3 tablespoons flour
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  • 1 tablespoon oil
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  • 1 3/4 cups Kitchen Basics® Origi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
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  • 13 Ingredients
  • 1 Tbsp whole-grain oat flour
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  • 1⁄8 tsp garlic power
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  • 1⁄8 tsp salt, plus more to taste
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  • Pinch ground black pepper, plus...
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  • 1 lb top round steak, cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup cubed butternut squash
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  • 1 cup cubed carrots
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  • 1 cup cubed parsnips
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  • 1 cup cubed sweet potatoes
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  • 1 cup cubed onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
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  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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  • 1 medium onion, diced – I used s...
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  • 2 carrots, peeled and diced
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  • 2 celery stalk, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lb boneless pork sirloin s...
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  • 1 can 14-oz diced tomatoes
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  • 1 cup canned low-sodium chicken...
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  • 1 can 15-oz sweet potatoes in li...
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  • 2 tbsp cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1 boneless pork shoulder roast (...
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  • 1 can (14 1/2 ounces) Campbell's...
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  • 1 teaspoon dried thyme leaves, c...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 3/4 pound beef stew meat, cut in...
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  • 1 1/2 teaspoons finely chopped f...
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  • 1 small (1 1/4 cups) sweet potat...
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  • 1 medium parsnip, peeled, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 teaspoon dried thyme, crushed
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  • 1/2 teaspoon dried sage, crushed
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 1/4 pounds top round steak or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds lean beef stew meat...
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  • 3 tablespoons flour
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  • 1 tablespoon oil
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  • 1 can (14 1/2 ounces) reduced so...
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  • 1 can (6 ounces) thawed frozen a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 1/2 lb boneless pork sirloin s...
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  • 1 can 14-oz diced tomatoes
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    +
  • 1 cup canned low-sodium chicken...
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    +
  • 1 can 15-oz sweet potatoes in li...
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    +
  • 2 tbsp cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 14 1/2-ounce cans Cajun-style...
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  • 1 10-ounce package frozen black-...
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  • 1 10-ounce orange-fleshed sweet...
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  • 4 large bay leaves
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  • 4 large garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 teaspoon dried thyme, crushed
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  • 1/2 teaspoon dried sage, crushed
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 1 1/4 pounds top round steak or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced peeled sweet potato
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  • 1/2 cup diced peeled turnip
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  • 1 1/2 cups diced green bell pepper
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  • 1 1/2 cups diced red bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 2 carrots , sliced
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  • 2 ribs celery , sliced
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  • 1 clove garlic , peeled and minced
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  • 1 chopped yellow onion
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large sweet potato/yam, peeled...
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  • 1 medium onion, chopped
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  • 3 large cloves garlic, sliced
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  • 1 can/jar(s) 15 oz black beans,...
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  • 1 can/jar(s) 14.5 oz diced tomat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 1/2 cups defatted chicken broth
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  • 1/2 cup chopped onions
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  • 1 tablespoon minced garlic
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  • 1 cup peeled and diced sweet pot...
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  • 1 cup chopped sweet red peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 3 cups cooked or 2 cans (15 ounc...
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  • 1 can (28 ounces) low-sodium dic...
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  • 1 pound sweet potatoes, peeled a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all