• 17 Ingredients
  • 1 lb. organic ground free-range...
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  • 1 tablespoon extra virgin olive oil
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  • 3 cloves garlic, chopped
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  • 1 red onion, diced
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  • 2 heaping cups chopped roasted H...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • extra-virgin olive oil
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  • 4 Cloves garlic, minced
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  • 5 x scallions (spring onions) or...
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  • 4 Medium carrots, trimmed, sliced
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  • 2 cup button mushrooms, sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1.5 cups frozen vegetables
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  • 7-8 cups of vegetable broth
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  • 1 small can of tomato paste
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  • 2 zucchinis, chopped
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  • 1 red pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 18 Ingredients
  • 1 1/2 pound wild salmon fillets
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  • 28 oz. can of peeled whole tomat...
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  • 1 onion, peeled and roughly cho...
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  • 1 cup cilantro, chopped
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  • 2 garlic cloves, cut in half
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 red onion
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  • 1 bunch celery
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  • 2 large sweet potatoes
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  • 6 medium sized red potatoes
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  • 5 carrot stalks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
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  • 1 cup water
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  • 1/4 cup whole wheat flour
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  • 1 small sweet onion, chopped
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  • 1 small tomato and/or 1 roasted...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Soup:
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  • 1 tablespoon extra virgin olive oil
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  • 1 medium onion, chopped
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  • 2 sweet potatoes, peeled and dic...
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  • 2 large carrots, peeled and slic...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 4 cups cooked, shredded turkey d...
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  • 6 cups turkey stock (fat removed)
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  • 2 carrots (washed, peeled, ends...
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  • 2 sweet potatoes (cooked, skins...
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  • 1 medium yellow onion (peeled, e...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds lean beef stew meat...
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  • 3 tablespoons flour
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  • 1 tablespoon oil
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  • 1 can (14 1/2 ounces) reduced so...
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  • 1 can (6 ounces) thawed frozen a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 pound carrots, cut into 1/2-in...
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  • 1 whole chicken fryer (about 3 1...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 pound sweet potatoes, peeled a...
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  • 4 cups Swiss chard, rinsed and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound black beans, picked over...
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  • 1 poblano chile
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  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups green beans, trimmed and...
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  • 2 cups onion, sliced
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  • 2 tsp. garlic, minced
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  • 1 can chickpeas, drained and rinsed
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  • 2 large zucchini, cut into 1″ cubes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cup green beans, trimmed and c...
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  • 2 cup Onion, sliced
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  • 2 tsp Garlic, Minced
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  • 1 can chickpeas, drained and rinsed
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  • 2 x large Zucchini, cut into 1"...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 medium sized sweet potato or y...
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  • 1 shallot, peeled, finely chopped
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  • 8 cloves, garlic, peeled, finely...
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  • 2 4-pound chickens, washed
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  • 1 yellow onion, peeled, roughly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups sweet potatoes
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  • 4 tbsp olive oil, divided
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  • 1/2 tsp sea salt or kosher salt
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  • 3 carrots, sliced or diced
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  • 4 celery stalks, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup green lentils, heaping
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  • 4 cups (32 ounces) vegetable broth
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  • 1 cup water
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  • 1 yellow onion, cut in half
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  • 3 garlic cloves, peeled and smashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 lbs beef stew meat
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  • 1 large Japanese sweet potato
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  • 2-4  carrots
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  • 2-3  celery  ribs
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  • 2 tbsps onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon pastured butter
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  • 1 pound grassfed stew meat
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pinch allspice
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  • 2 sweet potatoes , peeled and qu...
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  • 2 lbs meaty lamb necks
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  • 1 cup tomato sauce
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  • 2 garlic cloves , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 onions , peeled and sliced
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  • 3 tablespoons olive oil
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  • 1 butternut squash , peeled, see...
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  • 2/3 cup white wine
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  • 2 garlic cloves , peeled and cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 tablespoon tomato puree
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  • 1 tablespoon chopped parsley
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  • 1/2 liter hot vegetable stock
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  • 125 ml rapeseed oil
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  • 1 yellow pepper, cored, deseeded...
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all