• 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion, diced
    -
    +
  • 3 sweet potatoes, cubed
    -
    +
  • 4 cups water
    -
    +
  • 1/4 cup orange juice
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • 6 cardamom pods
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • ¼ small onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1½ pounds of beef stew meat, cut...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon pepper
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablepsoon butter
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 T canola oil
    -
    +
  • 2 sweet potatoes, peeled + chopp...
    -
    +
  • 1 onion, peeled and roughly diced
    -
    +
  • 1 red pepper, seeds removed and...
    -
    +
  • 1 jalapeno, diced (more or less...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbs. canola oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 red pepper, diced
    -
    +
  • 2 cloves garlic, chopped fine
    -
    +
  • 1 tsp. cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1.5 cups frozen vegetables
    -
    +
  • 7-8 cups of vegetable broth
    -
    +
  • 1 small can of tomato paste
    -
    +
  • 2 zucchinis, chopped
    -
    +
  • 1 red pepper, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 pound wild salmon fillets
    -
    +
  • 28 oz. can of peeled whole tomat...
    -
    +
  • 1 onion, peeled and roughly cho...
    -
    +
  • 1 cup cilantro, chopped
    -
    +
  • 2 garlic cloves, cut in half
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 box Tomato & Roasted Red Pep...
    -
    +
  • 1 package pre-cooked steamed len...
    -
    +
  • 1 tsp Cumin
    -
    +
  • sweet potato chunks (optional)
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (10 1/2 oz.) Campbell's
    -
    +
  • 1/2 tsp. ground cinnamon
    -
    +
  • 1 can (about 15 oz.) chickpeas (...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1/2 cup raisins
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup fat-free sour cream
    -
    +
  • 1/4 cup minced fresh chives
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 1/4 cups thinly sliced yellow...
    -
    +
  • 3/4 cup chopped red bell pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 large onions, sliced (about 2...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 pound sweet potatoes, peeled,...
    -
    +
  • 1 large tomato, coarsely chopped...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pounds sweet potatoes, peeled...
    -
    +
  • 1 boneless pork shoulder roast (...
    -
    +
  • 1 can (14 1/2 ounces) Campbell's...
    -
    +
  • 1 teaspoon dried thyme leaves, c...
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons Land O Lakes® Butt...
    -
    +
  • 2 pounds boneless skinless chick...
    -
    +
  • 1 medium (1/2 cup) onion, chopped
    -
    +
  • 1/2 teaspoon finely chopped fres...
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large onion, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 3 cups cooked or 2 cans (15 ounc...
    -
    +
  • 1 can (28 ounces) low-sodium dic...
    -
    +
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 small stalks chopped peeled fr...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 1/4 teaspoons salt, divided
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 pound(s) boneless, skinless br...
    -
    +
  • 1 cup(s) carrots, chopped
    -
    +
  • 1 cup(s) russet potatoes, cut in...
    -
    +
  • 1 cup(s) sweet potatoes, cut int...
    -
    +
  • 1 teaspoon(s) crushed red pepper...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 whole(s) chopped onion 1/2-in...
    -
    +
  • 3 clove(s) minced garlic
    -
    +
  • 1 1/2 teaspoon(s) turmeric
    -
    +
  • 1 teaspoon(s) cinnamon
    -
    +
  • 3/4 teaspoon(s) curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Olive oil
    -
    +
  • 2 lb. lean ground beef, cooked &...
    -
    +
  • 1 can (28 oz.) crushed plum toma...
    -
    +
  • 10 chopped garlic cloves (more o...
    -
    +
  • Ground thyme (again, to your taste)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large onion, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 3 cups cooked or 2 cans (15 ounc...
    -
    +
  • 1 can (28 ounces) low-sodium dic...
    -
    +
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1 pound sweet potato, peeled and...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 pound(s) boneless, skinless br...
    -
    +
  • 1 cup(s) carrots, chopped
    -
    +
  • 1 cup(s) russet potatoes, cut in...
    -
    +
  • 1 cup(s) sweet potatoes, cut int...
    -
    +
  • 1 teaspoon(s) crushed red pepper...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ½ cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • ¼ small onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon turmeric
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 (15 ounce) can chickpeas , rin...
    -
    +
  • 3 carrots , cut into 1 inch rounds
    -
    +
  • 1 acorn squash , cut into 1 inch...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can chick peas (gar...
    -
    +
  • 4 cups coarsely chopped spinach
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all