• 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1/4 teaspoon salt
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  • 1-1/4 pounds boneless skinless c...
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  • 1/4 cup Peter Pan® Creamy Peanut...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 6-ounce can tomato paste
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  • 1 medium zucchini
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  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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  • 1 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 small carrots (or 2 large), p...
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  • 2 tablespoons lower-sodium soy s...
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  • 1 tablespoon minced peeled fresh...
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  • 1/2 pound sugar snap peas
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon whole grain oat flour
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon salt, plus more to...
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  • Pinch of ground black pepper, pl...
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  • 1 pound top round steak, cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon whole grain oat flour
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon salt, plus more to...
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  • Pinch of ground black pepper, pl...
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  • 1 pound top round steak, cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 3 lbs beef stew meat
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  • 1 large Japanese sweet potato
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  • 2-4  carrots
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  • 2-3  celery  ribs
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  • 2 tbsps onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon Essence, recipe fol...
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  • 1 tablespoon dried leaf oregano
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  • 1 pound small or medium shrimp
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  • 3 cups shrimp or fish stock
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  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 4 large carrots (washed and cut...
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  • 1 (10 1/2 ounce) can of campbell...
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  • 3-4 cups water
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  • 1 large sweet potato (peeled and...
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  • 2 tablespoons basil leaves (crus...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all