• 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 4 skinless, boneless chicken thi...
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  • 1/8 teaspoon cumin
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  • 3/4 teaspoon salt, divided
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  • 1 sweet onion, chopped (about 3/...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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  • 1/4 teaspoon coconut extract
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  • 2 teaspoons olive oil, divided
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  • 3/4 pound lean, boneless pork lo...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 24 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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  • 1/4 teaspoon coconut extract
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  • 1/2 teaspoon olive oil
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  • 1/4 pound boneless pork loin, cu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons canola oil
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  • Cooking spray
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  • 3/4 pound boneless leg of lamb,...
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  • 2 teaspoons garam masala
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  • 1 large onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons fresh ginger , minced
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  • 1/2 teaspoon salt
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  • 1 garlic clove (chopped)
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  • 1 (9 ounce) bag fresh spinach (t...
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  • 1 lb sweet potato (peeled and cu...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups carrots , diced
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  • 2 teaspoons garam masala
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  • 1 (14 ounce) can garbanzo beans
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  • 1 lb sweet potato , peeled
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  • 3 ounces raisins
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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