LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2-3 pounds chicken legs, thighs...
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  • 3 Tbsp vegetable oil
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  • 1 large yellow or white onion, s...
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  • A 3-inch piece of ginger, peeled...
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  • 6-8 garlic cloves, chopped roughly
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup dry-roasted peanuts
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  • 1 tablespoon vegetable oil
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  • 1 1/2 cups thinly sliced onion
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  • 6 cups water
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  • 1/2 cup yellow cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 large sweet potato, peeled and...
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  • 1 red onion, peeled and diced
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  • 2 cup diced tomatoes, undrained
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  • 1 cup chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 lb bone-in, skinless chicken t...
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  • 2 tsp cumin
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  • 1 tsp salt
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  • ¼ tsp black pepper
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  • 2 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup all-purpose flour
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  • 4 boneless, skinless chicken thi...
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1/4 teaspoon salt
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  • 1-1/4 pounds boneless skinless c...
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  • 1/4 cup Peter Pan® Creamy Peanut...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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  • 1 (14- to 15-oz) can whole tomat...
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  • 1/4 cup water
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • FOR THE PEANUT BUTTER AND chicken:
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  • 2 cups shelled, skinned peanuts
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  • ¼ cup peanut oil
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  • 2 lb. boneless, skinless chicken...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 chicken legs (or other chicken...
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  • 1 stick of celery
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  • 1 onion
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  • 1 sweet potato peeled and cut in...
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  • A handful of carrots cut into ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 6-ounce can tomato paste
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  • 1 medium zucchini
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  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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  • 1 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup cornmeal
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  • Salt and freshly ground pepper
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  • One 3 1/2-pound chicken—cut into...
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  • 1/4 cup vegetable oil
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  • 2 small onions, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 boneless skinless chicken thig...
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  • 1 teaspoon McCormick Gourmet™ Si...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 2 tablespoons olive oil
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  • 1 large onion, chopped (1 cup)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 2 cups onions, sliced into 1/4-i...
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  • 2 x large cloves garlic, minced
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  • 1 pound sweet potato, peeled and...
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  • 1 x large tomato, seeded and cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 bone-in chicken thighs, skin...
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  • 6 large shallots, peeled and ha...
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  • 2 teaspoons chopped fresh rosema...
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  • 2 pounds sweet potatoes, peeled...
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  • 4 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 bone-in chicken thighs, skin r...
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  • 2 teaspoons chopped fresh rosema...
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  • 6 large shallots, peeled and halved
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  • 2 pounds sweet potatoes, peeled...
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  • 4 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup olive oil
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  • 2 medium yellow onions, large dice
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  • Kosher salt
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  • 1 1/4 teaspoons ground ginger
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  • 1 (3-inch) cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1 boneless pork shoulder roast (...
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  • 1 can (14 1/2 ounces) Campbell's...
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  • 1 teaspoon dried thyme leaves, c...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons Land O Lakes® Butt...
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  • 2 pounds boneless skinless chick...
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  • 1 medium (1/2 cup) onion, chopped
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  • 1/2 teaspoon finely chopped fres...
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 whole(s) chicken thighs skin r...
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  • 1 pound(s) sweet potato peeled a...
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  • 1/4 pound(s) white mushrooms thi...
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  • 3 whole(s) shallots peeled and h...
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  • 2 clove(s) garlic peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 8 chicken breasts, cubed
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  • 4 sweet potatoes, peeled and cubed
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  • 4 yellow potatoes, cubed
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  • 4 carrots, sliced
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  • 56 ounces whole tomatoes, canned
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 4 skinless, boneless chicken thi...
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  • 1/8 teaspoon cumin
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  • 3/4 teaspoon salt, divided
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  • 1 sweet onion, chopped (about 3/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound carrots, cut into 1/2-in...
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  • 1 whole chicken fryer (about 3 1...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 pound sweet potatoes, peeled a...
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  • 4 cups Swiss chard, rinsed and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 12 ounces skinless boneless chic...
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, minced
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  • 1 tablespoon curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups (1 pound) white beans, so...
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  • 8 cups (2, 32 ounce containers)...
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  • 2 cups (16 ounces) water
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  • 2 tablespoons cider vinegar
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  • 1 pound spicy turkey sausage or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all