• 14 Ingredients
  • 2 tablespoons canola oil
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  • 1 medium onion, chopped (about 1...
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  • 2 medium carrots, peeled and cho...
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  • 2 medium celery ribs, chopped
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp grape seed oil
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  • 1.5 lb lean stew beef
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  • 1 medium onion, chopped
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  • 1 cup diced carrots – about 3/4...
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  • 2 cups diced sweet potatoes – 3/...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 red onion
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  • 1 bunch celery
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  • 2 large sweet potatoes
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  • 6 medium sized red potatoes
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  • 5 carrot stalks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
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  • 2 medium carrots, peeled and dic...
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  • 2 ribs celery, diced small
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  • 2 medium onions, diced small
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  • 2 red bell peppers, seeds and st...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 chicken legs (or other chicken...
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  • 1 stick of celery
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  • 1 onion
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  • 1 sweet potato peeled and cut in...
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  • A handful of carrots cut into ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped green onions
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  • 3 tablespoons fresh orange juice
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon Thai chile sauce
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  • 4 garlic cloves, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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  • 1 medium onion, diced – I used s...
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  • 2 carrots, peeled and diced
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  • 2 celery stalk, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Soup:
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 medium onion, chopped
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  • 2 sweet potatoes, peeled and dic...
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  • 2 large carrots, peeled and slic...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups cooked, shredded turkey d...
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  • 6 cups turkey stock (fat removed)
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  • 2 carrots (washed, peeled, ends...
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  • 2 sweet potatoes (cooked, skins...
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  • 1 medium yellow onion (peeled, e...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups (1 pound) white beans, so...
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  • 8 cups (2, 32 ounce containers)...
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  • 2 cups (16 ounces) water
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  • 2 tablespoons cider vinegar
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  • 1 pound spicy turkey sausage or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil
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  • 2 red onions, coarsely chopped
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  • 6 celery stalks, cut in large dice
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  • 6 carrots, peeled and cut in lar...
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  • 6 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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    +
  • 2 carrots , sliced
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  • 2 ribs celery , sliced
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    +
  • 1 clove garlic , peeled and minced
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  • 1 chopped yellow onion
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 teaspoons cumin seed
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  • 1 1/2 teaspoons coriander seed
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  • 1 teaspoon sweet paprika
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  • 1 small dried red chile, or 1/2...
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  • 4 whole cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 Tbsp vegetable oil
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    +
  • 1 Tbsp minced garlic
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    +
  • 1/4 tsp salt
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    +
  • 3 ribs celery
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    +
  • 1 large onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 cups vegetable broth
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  • 1 pound lentils, rinsed and sorted
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    +
  • 1 28 oz can crushed tomatoes
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    +
  • 1 large onion, diced
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    +
  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 3/4 pound lean pork loin, cut in...
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  • 2 cups diced onion
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  • 1/2 cup thinly sliced carrots
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  • 1/2 cup thinly sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 medium onion, diced (about 1 cup)
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    +
  • 1 celery stalk, chopped (about 1...
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  • 1 Tbs. grated fresh ginger
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  • 2 cloves garlic, minced (about 2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 2 cups cubed ham
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 stalk celery , diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 lb lamb stew meat , cubed
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    +
  • 2 cups beef broth
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    +
  • 1 cup dry red wine
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 lb (750 g) stew beef
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    +
  • 1 tbsp (15 mL) vegetable_oil
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    +
  • 1 can (28 oz/796 mL) tomatoes
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  • 2 onions, cut_in wedges
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    +
  • 2 cups (500 mL) chopped peeled s...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 2 lb boneless pork , cut_in 3/4-...
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    +
  • 2 onions , chopped
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    +
  • 2 sweet potatoes , peeled and cubed
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    +
  • 2 stalks celery , sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 lb oxtail pieces
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 2 celery stalks , chopped
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    +
  • 1 jalapeño pepper , seeded and m...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound(s) pork tenderloin, trim...
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    +
  • 1 teaspoon(s) olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 2 leeks, white parts only, sliced
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    +
  • 2 teaspoon(s) caraway seeds, cru...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can/jar(s) 14.5 oz diced tomat...
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    +
  • 1 can/jar(s) 13 oz unsweetened l...
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    +
  • 1 can/jar(s) 6 oz tomato paste
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    +
  • 1 can/jar(s) 7 oz diced green ch...
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    +
  • 1 cup(s) small dice peeled sweet...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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