• 19 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, diced
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  • 3 sweet potatoes, cubed
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  • 4 cups water
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  • 1/4 cup orange juice
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp coconut or extra-virgin o...
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  • 1 tsp ground cumin
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  • 1 tsp ground turmeric
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  • 1 Tbsp curry powder
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  • 1 diced large onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 1 medium onion, chopped (about 1...
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  • 2 medium carrots, peeled and cho...
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  • 2 medium celery ribs, chopped
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola or olive oil
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  • 1 large yellow onion, diced
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  • 1 pound pork tenderloin, sliced...
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  • 2 garlic cloves, minced
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  • 2 cups low-sodium chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup quinoa
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  • 1 cup water
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  • 1 tablespoon olive oil
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  • 1 medium sweet potato, peeled an...
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  • ¼ small onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 lb bone-in, skinless chicken t...
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  • 2 tsp cumin
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  • 1 tsp salt
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  • ¼ tsp black pepper
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  • 2 Tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1½ pounds of beef stew meat, cut...
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  • ¼ teaspoon salt
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  • ¼ teaspoon pepper
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  • 2 tablespoons vegetable oil
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  • 1 tablepsoon butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 T canola oil
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  • 2 sweet potatoes, peeled + chopp...
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  • 1 onion, peeled and roughly diced
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  • 1 red pepper, seeds removed and...
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  • 1 jalapeno, diced (more or less...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons ground coriander
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  • 3 cups peeled and diced sweet po...
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  • 1/4 teaspoon freshly ground pepper
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  • 3 medium onions, halved and thin...
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  • 2 15-ounce cans chickpeas, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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  • 2 cups chopped root vegetables,...
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  • 4 cloves garlic, minced
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbs Vegetable Oil
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    +
  • 2 cup Onion,sliced
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  • 2 x cloves garlic, minced
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  • 1 pound sweet potato, peeled and...
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  • 1 x Tomato, , seeded and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 medium carrots, sliced
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  • 2 cloves of garlic
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  • 2 tbsp. flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tbs. canola oil
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    +
  • 1 onion, diced
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    +
  • 1 red pepper, diced
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    +
  • 2 cloves garlic, chopped fine
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    +
  • 1 tsp. cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 box Tomato & Roasted Red Pep...
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  • 1 package pre-cooked steamed len...
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  • 1 tsp Cumin
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  • sweet potato chunks (optional)
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 2 cups onions, sliced into 1/4-i...
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  • 2 x large cloves garlic, minced
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  • 1 pound sweet potato, peeled and...
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  • 1 x large tomato, seeded and cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.5 cups frozen vegetables
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    +
  • 7-8 cups of vegetable broth
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    +
  • 1 small can of tomato paste
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  • 2 zucchinis, chopped
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  • 1 red pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • 2 cups chopped onion
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    +
  • 2 tablespoons grated peeled fres...
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    +
  • 1/2 teaspoon ground red pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (10 1/2 oz.) Campbell's
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  • 1/2 tsp. ground cinnamon
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    +
  • 1 can (about 15 oz.) chickpeas (...
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    +
  • 2 cloves garlic , minced
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    +
  • 1/2 cup raisins
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium yellow onions, large dice
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    +
  • Kosher salt
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    +
  • 1 1/4 teaspoons ground ginger
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    +
  • 1 (3-inch) cinnamon stick
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 garlic clove, minced
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    +
  • 1 medium onion, diced – I used s...
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    +
  • 2 carrots, peeled and diced
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    +
  • 2 celery stalk, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 large onions, sliced (about 2...
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 pound sweet potatoes, peeled,...
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    +
  • 1 large tomato, coarsely chopped...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pounds sweet potatoes, peeled...
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    +
  • 1 boneless pork shoulder roast (...
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    +
  • 1 can (14 1/2 ounces) Campbell's...
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    +
  • 1 teaspoon dried thyme leaves, c...
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb lean ground turkey
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    +
  • 1 x yellow onion, chopped
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    +
  • 3 x chopped garlic cloves
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    +
  • 1 can kidney beans, rinsed
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    +
  • 1 x sweet potato, peeled and cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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