• 13 Ingredients
  • 3 cups jasmine rice
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  • 1/2 teaspoon salt
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  • 1 large sweet potato (often labeled
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  • 2 cans (13 1/2 oz. each) light c...
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  • 2 tablespoons Thai red curry pas...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 8 chicken breasts, cubed
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  • 4 sweet potatoes, peeled and cubed
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  • 4 yellow potatoes, cubed
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  • 4 carrots, sliced
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  • 56 ounces whole tomatoes, canned
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. boneless beef stew meat, c...
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  • 3 Tbsp. flour
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  • 1 lb. sweet potatoes (about 2),...
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  • 1 can (28 oz.) no-salt-added dic...
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  • 1 zucchini, cut into 1-inch-thic...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 cups green beans, trimmed and...
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  • 2 cups onion, sliced
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  • 2 tsp. garlic, minced
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  • 1 can chickpeas, drained and rinsed
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  • 2 large zucchini, cut into 1″ cubes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 cup green beans, trimmed and c...
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  • 2 cup Onion, sliced
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  • 2 tsp Garlic, Minced
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  • 1 can chickpeas, drained and rinsed
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  • 2 x large Zucchini, cut into 1"...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons whole wheat flour
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  • 1 teaspoon salt
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  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 3 cups cooked or 2 cans (15 ounc...
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  • 1 can (28 ounces) low-sodium dic...
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  • 1 pound sweet potatoes, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1 pound(s) boneless, skinless br...
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  • 1 cup(s) carrots, chopped
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  • 1 cup(s) russet potatoes, cut in...
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  • 1 cup(s) sweet potatoes, cut int...
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  • 1 teaspoon(s) crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • Olive oil
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  • 2 lb. lean ground beef, cooked &...
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  • 1 can (28 oz.) crushed plum toma...
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  • 10 chopped garlic cloves (more o...
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  • Ground thyme (again, to your taste)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons whole wheat flour
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  • 1 teaspoon salt
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  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 3 cups cooked or 2 cans (15 ounc...
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    +
  • 1 can (28 ounces) low-sodium dic...
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    +
  • 1 pound sweet potatoes, peeled a...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 pound(s) boneless, skinless br...
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    +
  • 1 cup(s) carrots, chopped
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  • 1 cup(s) russet potatoes, cut in...
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    +
  • 1 cup(s) sweet potatoes, cut int...
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    +
  • 1 teaspoon(s) crushed red pepper...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 29 ounces canned low-sodium toma...
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  • 1 tablespoon chopped fresh basil
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  • 1/4 teaspoon ground ginger
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  • 12 ounces boneless skinless chic...
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb boneless beef chuck
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 1/2 teaspoons olive or vegetab...
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  • 3 cups 1-inch pieces peeled swee...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons dried thyme
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  • 8 fluid ounces chicken stock or...
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  • 1/2 lb carrot , peeled and chopp...
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  • 1 bay leaf
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  • 1/2 cup light cream
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon dried basil leaves
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  • 2 cups cubed peeled sweet potato...
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  • 1/4 cup all-purpose flour
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  • 2 (14 1/2 ounce) cans no-salt-ad...
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  • 1 1/2 cups apple juice or apple...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 (1 ounce) package onion soup mix
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  • 3 large parsnips
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  • 5 bay leaves
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  • 1 (15 1/4 ounce) can corn
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  • 1 teaspoon garlic salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 1/4 cup dry sherry
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  • 1 small onion , finely chopped
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  • 1 lb whole kernel corn , drained...
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  • 3 medium potatoes , peeled and d...
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  • 2 teaspoons basil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 4 large carrots (washed and cut...
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  • 1 (10 1/2 ounce) can of campbell...
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  • 3-4 cups water
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  • 1 large sweet potato (peeled and...
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  • 2 tablespoons basil leaves (crus...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all