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  • 16 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 2 Tbsps whole wheat flour
  • 1 tsp salt
  • 2 Tbsps extra virgin olive oil
  • 1 onion, chopped, 1 cup
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 8 chicken breasts, cubed
  • 4 sweet potatoes, peeled and cubed
  • 4 yellow potatoes, cubed
  • 4 carrots, sliced
  • 56 ozs whole tomatoes, canned
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups jasmine rice
  • 1/2 tsp salt
  • 1 large sweet potato (often labeled
  • 2 cans (13 1/2 oz. each) light coconu...
  • 2 Tbsps Thai red curry paste (see Notes)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 20 Ingredients
  • 2 Tbsps olive oil
  • 1 large yellow onion, chopped
  • 1 red bell pepper, cored, seeded, and...
  • 1 green bell pepper, cored, seeded, a...
  • 2 jalapeño peppers, seeded and diced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 2 Tbsps whole wheat flour
  • 1 tsp salt
  • 2 Tbsps extra virgin olive oil
  • 1 onion, chopped, 1 cup
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 cup green beans, trimmed and cut in...
  • 2 cup Onion, sliced
  • 2 tsp Garlic, Minced
  • 1 can chickpeas, drained and rinsed
  • 2 x large Zucchini, cut into 1" cubes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 large onion, chopped
  • 4 cloves garlic, chopped
  • 3 cups cooked or 2 cans (15 ozs each)...
  • 1 can (28 ozs) low-sodium diced tomatoes
  • 1 lb sweet potatoes, peeled and chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb. boneless beef stew meat, cubed
  • 3 Tbsp. flour
  • 1 lb. sweet potatoes (about 2), peele...
  • 1 can (28 oz.) no-salt-added diced to...
  • 1 zucchini, cut into 1-inch-thick slices
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 red bell pepper , cored, seeded an...
  • 2 sweet potatoes , peeled and chopped
  • 4 cups cooked shredded chicken
  • 2 tsps sea salt , plus more to taste
  • 2 limes , cut into wedges
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • *If pork chops are on sale, they may...
  • **Plus extra to add, to taste, near t...
  • Trim any excess fat from the meat. Cu...
  • Heat the oil in a large saute pan. Br...
  • After 30 minutes, add the diced sweet...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 cups green beans, trimmed and cut i...
  • 2 cups onion, sliced
  • 2 tsp. garlic, minced
  • 1 can chickpeas, drained and rinsed
  • 2 large zucchini, cut into 1″ cubes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • 2 tbsp Olive oil
  • 1 cup diced onions
  • 1 Poblano pepper, diced
  • 1 red pepper, diced
  • 2 cups diced mushrooms
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • Olive oil
  • 2 lb. lean ground beef, cooked & drained
  • 1 can (28 oz.) crushed plum tomatoes
  • 10 chopped garlic cloves (more or les...
  • Ground thyme (again, to your taste)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 large onion, chopped
  • 4 cloves garlic, chopped
  • 3 cups cooked or 2 cans (15 ozs each)...
  • 1 can (28 ozs) low-sodium diced tomatoes
  • 1 lb sweet potatoes, peeled and chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 2 tbsp Olive oil
  • 1 cup diced onions
  • 1 Poblano pepper, diced
  • 1 red pepper, diced
  • 2 cups diced mushrooms
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 1 lb(s) boneless, skinless breasts, c...
  • 1 cup(s) carrots, chopped
  • 1 cup(s) russet potatoes, cut into la...
  • 1 cup(s) sweet potatoes, cut into lar...
  • 1 tsp(s) crushed red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 29 ozs canned low-sodium tomatoes , d...
  • 1 Tbsp chopped fresh basil
  • 1/4 tsp ground ginger
  • 12 ozs boneless skinless chicken brea...
  • 1 garlic clove , minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb boneless beef chuck
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 1/2 tsps olive or vegetable oil
  • 3 cups 1-inch pieces peeled sweet pot...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 tsp dried basil leaves
  • 2 cups cubed peeled sweet potatoes (1...
  • 1/4 cup all-purpose flour
  • 2 (14 1/2 oz) cans no-salt-added whol...
  • 1 1/2 cups apple juice or apple cider
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 1 lb(s) boneless, skinless breasts, c...
  • 1 cup(s) carrots, chopped
  • 1 cup(s) russet potatoes, cut into la...
  • 1 cup(s) sweet potatoes, cut into lar...
  • 1 tsp(s) crushed red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 tsps dried thyme
  • 8 fl ozs chicken stock or chicken broth
  • 1/2 lb carrot , peeled and chopped fine
  • 1 bay leaf
  • 1/2 cup light cream
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 (1 oz) package onion soup mix
  • 3 large parsnips
  • 5 bay leaves
  • 1 (15 1/4 oz) can corn
  • 1 tsp garlic salt
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 4 large carrots (washed and cut into...
  • 1 (10 1/2 oz) can of campbell's beef...
  • 3-4 cups water
  • 1 large sweet potato (peeled and cut...
  • 2 Tbsps basil leaves (crushed)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 20 Ingredients
  • 1/4 cup dry sherry
  • 1 small onion , finely chopped
  • 1 lb whole kernel corn , drained and...
  • 3 medium potatoes , peeled and diced
  • 2 tsps basil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 1 small red onion , cut into wedges
  • 4 large French rolls or hoagie rolls...
  • 2 Tbsps olive oil
  • 1 (4 1/2 oz) can chopped green chilie...
  • 1 Tbsp dried basil leaves
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
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