• 13 Ingredients
  • 1 6-ounce can tomato paste
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  • 1 medium zucchini
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  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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  • 1 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 23 Ingredients
  • Soup:
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  • 1 tablespoon extra virgin olive oil
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  • 1 medium onion, chopped
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  • 2 sweet potatoes, peeled and dic...
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  • 2 large carrots, peeled and slic...
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  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 pound black beans, picked over...
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  • 1 poblano chile
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  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 27 Ingredients
  • The spice blend:
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  • 1-inch piece cinnamon stick
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  • 6 green cardamom pods
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons cumin seeds
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  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 21 Ingredients
  • 3 tablespoons olive oil
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  • 2 red onions, coarsely chopped
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  • 6 celery stalks, cut in large dice
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  • 6 carrots, peeled and cut in lar...
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  • 6 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 onion, coarsely chopped
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  • 2 garlic cloves, minced
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  • 1 bay leaf
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/2 teaspoons cumin seed
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  • 1 1/2 teaspoons coriander seed
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  • 1 teaspoon sweet paprika
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  • 1 small dried red chile, or 1/2...
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  • 4 whole cloves
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 28 Ingredients
  • The stew
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  • 1 yellow or white onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 29 Ingredients
  • THE stew:
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  • 1 onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all