• 10 Ingredients
  • 1 medium sweet potato
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  • ½ medium onion, sliced
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  • 1 tablespoon olive oil
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  • 1 tablespoon smoked paprika
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  • 1 cup cooked grain (brown rice,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 medium-sized sweet potatoes (3...
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  • 1 tablespoon olive oil
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  • 1/4 packed cup sun-dried tomatoes
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  • 3 ounces goat cheese
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  • 8 slices hearty whole-grain arti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 3/4 pounds red-skinned sweet p...
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  • 5 tablespoons extra-virgin olive...
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  • 2/3 cup thinly sliced shallots (...
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  • 1 red bell pepper, very thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 tablespoon olive oil
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 1/4 cup walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 small sweet potatoes (2 1/4 po...
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  • Olive oil
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  • Freshly ground pepper
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  • Salt
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  • 3 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes, peeled
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  • 3 medium ripe Roma tomatoes
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  • 150 g baby spinach leaves
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  • 1/2 cup toasted almonds, roughly...
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  • 60 g good quality feta cheese, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes, peeled and cut...
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  • 1 medium red onion, quartered
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1 package (10 ounces) frozen cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds sweet potatoes
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  • 2 large onions
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  • 2 garlic cloves, crushed
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds medium sweet potatoes—p...
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  • 1 teaspoon finely chopped thyme
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  • 5 1/2 tablespoons extra-virgin o...
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  • Kosher salt to taste
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  • 1 tablespoon white wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound red potatoes, scrubbed b...
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  • 3/4? cup plus 1 tablespoon extra...
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  • Salt and freshly ground pepper
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  • 3 pounds orange sweet potatoes,...
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  • 1 tablespoon mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large (about 2.5 lbs.) sweet p...
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  • 2 large poblano peppers
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  • one 14 oz. can black beans
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  • 1 cup frozen corn kernels
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  • 1/4, diced red onion (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium sweet potato
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  • 1 tablespoon olive oil
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  • pinch of salt and pepper
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  • lettuce
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  • 1 medium apple
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound medium-size sweet potato...
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  • 1 medium-size sweet onion, cut i...
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  • 1 tablespoon olive oil
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  • 1 garlic clove
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 1/2 c basmati rice
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  • 1 c wild rice
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  • 1 c quinoa
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  • 2 T sage leaves, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 1 large onion, chopped – I used...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon salt + pepper, to t...
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  • 2 cloves garlic, peeled and minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 lbs. sweet potatoes [or yams],...
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  • 3/4 cup Hellmann's® or Best Food...
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  • 1 medium Granny Smith apple, cor...
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  • 1/2 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1-1/2 lb. sweet potatoes (about...
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 3 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 3 stalks celery, chopped
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  • 1/2 cup chopped PLANTERS Walnuts...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes, peeled and cut...
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  • 1 medium red onion, quartered
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    +
  • 2 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 package (10 ounces) frozen cut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound fresh green beans
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  • 1 (20-oz.) package frozen sweet...
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  • 1 medium-size sweet onion, cut i...
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  • Vegetable cooking spray
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  • 2 tablespoons olive oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 pound russet potatoes, peeled...
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  • 2 tablespoons olive oil
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  • 1 red bell pepper, cut into strips
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  • 1/2 cup sliced vidalia or other...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 medium sweet potatoes (2 pounds)
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  • 2 1/2 tablespoons olive oil
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  • 2 teaspoons chipotle chili powder
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  • coarse salt
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  • grated zest of 1 lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 thinly sliced red onion
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon kosher salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 pound russet potatoes, peeled...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 red bell pepper, cut into strips
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    +
  • 1/2 cup sliced vidalia or other...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon of crushed black...
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  • 1 teaspoon of coarse sea salt...
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  • zest of 1 orange / i used a bl...
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  • 6 medium sweet potatoes, peele...
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  • 2 tablespoons fresh parsley, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 medium sweet potatoes (about 1...
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  • 2 tablespoons butter, melted
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  • 1/2 teaspoon salt
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  • 2 tablespoons olive oil
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  • 2 tablespoons raspberry jelly or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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