• 15 Ingredients
  • 4 Egg whites
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  • 1 Large sweet potato (about 2 cu...
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  • 1 Medium butternut squash (about...
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  • 1/2 cup Sugar free or low sugar...
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  • 1/2 cup Unsweetened almond milk...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups mashed sweet potatoes (5...
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  • 3/4 cup dark brown sugar
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  • 1/2 cup heavy cream
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  • 1/4 cup melted butter
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  • 1/4 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FOR THE FILLING:
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  • 3 lbs. sweet potatoes
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  • ⅓ cup packed dark brown sugar
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  • 6 tbsp. unsalted butter, melted
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  • ¼ cup heavy cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup regular oats
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  • 2 cups organic soy milk (or milk...
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  • 1 small sweet potato, peeled, ch...
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  • 1 ripe large banana
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  • 1 tbsp chia seeds (if you omit,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons maple syrup
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  • 1/3 cup canned lite coconut milk
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  • 2 teaspoons vanilla extract
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • 1 tablespoon canola oil
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  • 1 tablespoon honey or agave nectar
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  • 2 large eggs
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  • 1/2 cup low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 cups cooked mashed sweet potatoes
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  • 1 teaspoon salt
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  • 1/2 cup sugar
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  • 1/3 cup butter
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  • 2 eggs
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups mashed sweet potatoes (5...
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  • 3/4 cup dark brown sugar
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    +
  • 1/2 cup heavy cream
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  • 1/4 cup melted butter
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    +
  • 1/4 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 1/2 pounds sweet potatoes (abo...
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  • 1 orange, zested and juiced
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  • 1 teaspoon ground cinnamon
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  • 1 tablespoon honey
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  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup fresh cranberries
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  • 1 cup walnut pieces or pecan pie...
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  • 4 (31 ounce) cans yams, drained
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  • Topping
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  • 1/2 teaspoon nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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