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13 sweet potato pumpkin, soups vegan recipes
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
2 tbsp Olive Oil
1 x onion, diced
4 Medium carrots, peeled, chopped
2 Stalks celery stalks, chopped
1/2 tsp ground ginger, to taste
1/4 tsp Nutmeg
1/2 tsp curry powder- mild or hot, to...
Dash of sea salt and freshly ground p...
14.5 oz can pumpkin (or 2 heaping cup...
1 Medium sweet potato , peeled, cubed
6 cup light vegetable broth
3 tbsp dry sherry or white wine, if d...
1/2 can Coconut milk, to taste
Nutrition by Foodily
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18 Ingredients
1 Spaghetti Squash, halved and seeded...
1 Head Garlic
2 Cups Rutabaga, peeled and diced
1 1/2 Cups sweet potato , peeled and d...
Oil
Salt
Pepper
1/2 Onion, chopped
1/2 Cup Cashews
2 Cups water, more if needed
1 Bullion Cube
1 Pinch Nutmeg
1/2 tsp Dried Thyme
Roasted Garlic
1/4 Cup Pepitas
1/4 Cup Roasted Spaghetti Squash, see...
2 tsp All Purpose Flour
1 Pinch Salt
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 41 mins
9 Ingredients
4 tsps minced chives , , for garnish
1 tsp canola oil
4 cups vegetable stock
1 granny smith apple , peeled,cored &...
1 (16 oz) can pumpkin puree
1/4 tsp dried thyme leaves
1 leek , white part only,finely chopped
1 yam or sweet potato , peeled,halved...
salt & pepper
Nutrition by Foodily
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Calories per gram:
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Food.com
Site rating:
4 stars
Cook time: 1 hr 15 mins
10 Ingredients
3 cups water , may need to add a litt...
1/2 tsp pepper (optional)
500 g kumara (gold sweet potato )
1 L vegetable stock
1 1/2 kg butternut pumpkin , weighed...
1 onion
3 Tbsps chopped parsley (optional)
350 g carrots
1/2 tsp crushed garlic (optional)
1 1/4 cups red lentils , washed
Nutrition by Foodily
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Food.com
Site rating:
5 stars
Cook time: 55 mins
11 Ingredients
olive oil
1 onion , chopped
2 celery ribs
2 garlic cloves , chopped
1 sweet potato
2 red chilies , deseeded and chopped
300 g chopped pumpkin
2 Tbsps curry powder
1 1/2 Ls vegetable stock
100 g red lentils
4 potatoes
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
3 stars
Cook time: 50 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 37 mins
15 Ingredients
1 cup garbanzo beans , cooked
2 tsps reduced sodium soy sauce
1 garlic clove , smashed
1 cup orange squash or sweet potato o...
1 tsp canola oil
spinach leaves , for garnish
3/4 cup onion , chopped
1 lime, juice of
1 cup reduced-fat coconut milk
2 tsps ground cumin
1/2 inch fresh ginger , peeled and gr...
1/2-1 jalapeno pepper, seeded and cho...
1/2 tsp ground coriander
1/4 cup cilantro leaf , chopped or sp...
1/2 cup water
Nutrition by Foodily
100% match
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Food.com
Site rating:
no rating
Cook time: 40 mins
14 Ingredients
1/2 tsp dried thyme
1 tsp turmeric
5 cups water or vegetable stock
1 cup diced tomato
1 cup okra , sliced (either fresh or...
2 tsps ground coriander
1 1/2 cups finely chopped onions
1/4 tsp ground allspice
2 Tbsps lime juice , freshly squeezed
2 cups chopped greens (ideally, calla...
2 tsps grated fresh gingerroot
1/2 tsp salt
2 cups diced sweet potato es or pumpki...
3 garlic cloves , minced
Nutrition by Foodily
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Calories per gram:
Total fat:
16 Ingredients
1 Tbsp olive oil
1 cinnamon stick
10 ozs instant couscous
3 lbs of vegetables (carrot, eggpla...
3 1/2 ozs dried pears
1 cup vegetable stock
1 pinch of saffron threads
2 Tbsps fresh parsley, chopped
2 Tbsps oil
2 tsps ground paprika
2 zucchini, cut into large chunks
1 tsp ground ginger
1/2 preserved lemon, rinsed, pith an...
2 onions, chopped
2 tsps ground cumin
1/3 cup almonds
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 13 mins
13 Ingredients
1-2 tsp ground cumin (adjust accordin...
2 tsps ground coriander
black pepper , to taste
1 (15 oz) can pumpkin puree
1 small sweet potato
1 medium onion , minced
2 Tbsps vegetable oil
4 ozs split red lentils , washed and...
1 L vegetable stock
1 (13 oz) can coconut milk
1 inch piece gingerroot , grated
1/2-1 tsp Thai red curry paste (optio...
2 garlic cloves , pressed
Nutrition by Foodily
100% match
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Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 30 mins
17 Ingredients
60 g pitted prunes
100 g dried pear halves , halved
2 zucchini , cut into large chunks
2 tsps ground paprika
3 Tbsps chopped fresh flat-leaf parsl...
1 (400 g) can of peeled tomatoes
1 Tbsp olive oil
300 g instant couscous
1 cinnamon stick
1 1/2 kg vegetables, peeled and cut i...
1/2 preserved lemon , rinsed, pith an...
1 tsp ground ginger (I prefer using f...
2 tsps ground cumin
1/3 cup almonds
1 cup vegetable stock
2 Tbsps oil
2 onions , chopped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
