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Dairy free
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V
Vegetarian
  • 13 Ingredients
  • 2 tbsp Olive Oil
  • 1 x onion, diced
  • 4 Medium carrots, peeled, chopped
  • 2 Stalks celery stalks, chopped
  • 1/2 tsp ground ginger, to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 sweet potatoes
  • 1/2 yellow pumpkin
  • 2 pandan leaves, found in Asian food...
  • 3 cups coconut milk
  • 1/2 cup sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 kg pumpkin, deseeded
  • 4 medium sized sweet potatoes
  • 2 large onions
  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp butter
  • 1 cup chopped onion
  • 3 Tbsps all-purpose flour
  • 1/2 tsp curry powder
  • 1/4 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tbsps butter
  • 1 large sweet onion, diced
  • 1 large red bell pepper, chopped
  • 3 garlic cloves, minced
  • 2 Tbsps finely grated fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tbs. olive oil
  • 1 onion chopped
  • 2 leeks, white and an inch of light g...
  • 3 ribs celery, chopped
  • 2 tbs. dried thyme, or 4 tbs. fresh t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 200 g fresh goat cheese, cut into 6 s...
  • 2 tsps caraway seeds
  • 1/2 Tbsp cinnamon
  • 2 tsps clear honey
  • 1 2/3 Ls vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps of butter
  • 1 cup of chopped onion
  • 1 15 oz can of pumpkin (or you can us...
  • 2 medium potatoes, peeled and sliced...
  • 4 cups of chicken broth ( fresh homem...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup puréed pumpkin flesh
  • 1 sweet potato, cubed
  • 1 cup dried red lentils
  • 1 can light coconut milk
  • 1/2 head of garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 stick Unsalted Butter (8 Tbsp)
  • 3 x Shallots - Peeled and Sliced
  • 4 x garlic cloves, peeled and sliced...
  • 3 inch piece ginger, peeled and sliced
  • 2 stick Cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp ex virg olive oil
  • 2 1/2 cups butternut squash, halved,...
  • 1 cup sweet potato
  • ½ diced red onion
  • 2 carrots, peeled and diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 tsps crushed garlic
  • 1-1 1/2 tsp crushed red pepper flakes
  • cream (optional)
  • crushed black pepper
  • 1 1/2 tsps oregano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp olive oil
  • 1 onion, chopped
  • salt to taste
  • 2 cloves garlic, minced
  • 1 tsp Thai yellow curry paste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 tsp chopped fresh cilantro , plus
  • 1/2 tsp curry powder
  • 2 cups mashed cooked pumpkin
  • 1 large sweet potato , peeled and cho...
  • 2 1/2 cups vegetable stock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tbsp Vegetable Oil
  • 1 cup chopped onion
  • 1/2 x red bell pepper, chopped
  • 1 x sweet potato, cut into 1/2 inch c...
  • 1 cup cherry tomatoes, halved
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 1/2 Ls chicken stock
  • 1 (270 g) sweet potatoes
  • 1 (155 g) leeks
  • 2 (145 g) carrots
  • 1 Tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 sugar pumpkin, approximately 1-2 lbs
  • 1 tsp cayenne pepper
  • 2 1/2 cups chicken stock
  • 1 tsp turmeric
  • 1 tsp fresh ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • butter
  • chicken stock (just to cover the vegg...
  • 1/2 large pumpkin , chopped
  • cream (use however much you think you...
  • 2 carrots , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/4 tsp ground nutmeg
  • 1/2 tsp curry powder
  • 1 cup peeled and cubed sweet potato
  • 3 Tbsps whole wheat flour
  • 1 cup 1% low-fat milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 brown onion, diced
  • 2 cloves garlic, crushed
  • 2 tbs butter or olive oil
  • 4 cups of mixed vegetables (pumpkin,...
  • 1 tin chopped tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
  • 12 Ingredients
  • 200 g sweet potato
  • 400 g Maris Piper potatoes
  • 300 g pumpkin or butternut squash
  • A knob of butter
  • 100 g plain flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 tsps curry powder
  • 8 ozs sweet potatoes , peeled and cho...
  • 1 1/2 tsps vegetable oil
  • 2 1/2 cups chicken stock
  • 1 tsp garlic , crushed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbsp all-purpose flour
  • 1/2 tsp nutmeg
  • 2 onions , chopped
  • 1 cup light cream or 2% evaporated milk
  • 1/4 tsp pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps dark brown sugar
  • 1 fresh pumpkin (doesn't matter what...
  • 3 small onions , diced
  • 2 beef bouillon cubes or chicken stoc...
  • 4-5 medium size potatoes (or for a sw...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 4 tsps minced chives , , for garnish
  • 1 tsp canola oil
  • 4 cups vegetable stock
  • 1 granny smith apple , peeled,cored &...
  • 1 (16 oz) can pumpkin puree
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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