• 8 Ingredients
  • 2 sweet potatoes
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  • 1/2 yellow pumpkin
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  • 2 pandan leaves, found in Asian...
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  • 3 cups coconut milk
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • About 3 cups of peeled kabocha s...
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  • or hubbard squash, combined with...
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  • 1 baking potato, peeled and diced
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  • 4 cups chicken broth
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups water , may need to add a...
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  • 1/2 teaspoon pepper (optional)
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  • 500 g kumara (gold sweet potato)
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  • 1 liter vegetable stock
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  • 1 1/2 kg butternut pumpkin , wei...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 acorn squash
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  • 1 pinch ground ginger, or to taste
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  • 2 (14.5 ounce) cans chicken broth
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  • 1 lime, juiced
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  • 2 large sweet potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 teaspoons crushed garlic
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  • 1-1 1/2 teaspoon crushed red pep...
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  • cream (optional)
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  • crushed black pepper
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  • 1 1/2 teaspoons oregano
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons curry powder
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  • 1 teaspoon turmeric
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  • 750 g peeled pumpkin
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  • 550 g peeled kumara (sweet potato)
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  • 1 tablespoon garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups purple cabbage , chopped
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  • 1/4 cup fresh oregano
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  • 5 cups roasted organic vegetable...
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  • 4 cups chopped tomatoes (2 cans...
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  • 1 cup delmonte sweet corn, drained
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1-1 1/2 teaspoon curry powder (o...
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  • 2 1/2 cups chicken stock
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  • 1 kg pumpkin , peeled and choppe...
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  • 1 kumara , peeled & chopped (ora...
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  • 1 cup evaporated skim milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all