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24 sweet potato potato soup yoghurt recipes
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Nutrition by Foodily
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10 Ingredients
1 medium sized sweet potato , peeled a...
1 cup chopped onions (about 1 small o...
1 thumb-sized (a big thumb) piece of...
2 cloves garlic, minced
4 Tbsps mild (white or yellow) miso p...
1 cup quinoa
A pinch of cayenne pepper to taste (o...
A handful fresh cilantro and/or mint,...
Olive oil for sautéing
A few dollops low-fat Greek yoghurt f...
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16 Ingredients
2 1/2 lbs peeled or scrubbed, chopped...
4 cups vegetable stock
1 cup of water
1 1/2 tsp Kosher salt
2 medium sweet potato es, chopped (opt...
3-4 Tbsps Kerrygold butter
1 cup chopped onion
1-2 small cloves crushed garlic
1/3 cup Almond Flour
dash of Kosher salt
1 cup of Greek yogurt , plain
1 tbsp of Honey
1 tsp of nutmeg
1/2 tsp dried mint (I bought mint tea...
1/2 tsp of cinnamon
and 1 tbsp of grated ginger (optional)
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Prevention
Site rating:
no rating
Cook time: 30 mins
7 Ingredients
1 tbsp olive oil
1 medium onion, chopped
1 C low-sodium chicken or vegetable s...
1 medium sweet potato , peeled and diced
5 large carrots, peeled and sliced
1 tbsp jarred ginger, chopped
Plain nonfat Greek-style yogurt (opti...
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15 Ingredients
2 1/2 lbs sweet potato es (3 or 4)
2 Tbsps olive oil
1 medium onion, halved and sliced
Coarse salt and ground black pepper
1 red bell pepper, ribs and seeds rem...
2 jalapeテアo peppers, ribs and seeds r...
3 garlic cloves, coarsely chopped
1/2 cup dry sherry (optional)
4 cups vegetable broth, homemade or c...
2 tsps white-wine vinegar
1 tsp honey
1/4 tsp curry powder
1 small tart apple (4 oz) peeled, cor...
1/4 cup plain yogurt
2 Tbsps chopped mint, for garnish
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18 Ingredients
1 tsp. kosher salt; more to taste
1 medium yellow onion, roughly chopped
1/2 firm, sweet apple, such as Gala o...
Kosher salt and freshly ground black...
5-1/2 cups homemade or low-salt canne...
2 lb. sweet potato es (about 4 medium)...
Freshly ground white pepper
1/2 cup plain nonfat or low-fat yogurt
1/4 tsp. ground cardamom
1/4 cup chopped fresh mint
1 Tbs. light brown sugar
1/2-inch chunk (1 oz) fresh ginger, p...
2 cloves garlic, minced
1/2 fresh jalapeño, seeds and ribs re...
2 Tbs. unsalted butter
1/2 tsp. finely minced fresh jalapeño...
1/2 cup heavy cream (optional)
1 Tbs. fresh lime juice
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9 Ingredients
1 box Trader Joe’s sweet potato Bisqu...
3 slices loganic bacon
1 massive salad spinner full of kale
Grated or cubed cheese
Homemade croutons
1 tbsp coconut oil
Garlic gold nuggets to taste
Kosher salt to taste
yogurt for garnish
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12 Ingredients
3 x large sweet potato es
1 tbsp Oil
1 x small sweet onion, chopped
2 cloves Garlic, Minced
1 tbsp Lime Juice
3 cup low sodium vegetable broth
2 x Greek Plain non-fat yogurt
1 tsp all spice
1 tsp Chili Powder
1/2 cup Krema almond butter
Pinch of Sea salt and pepper to taste
Topping - fresh cilantro
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7 Ingredients
1 tbsp olive oil
1 medium onion, chopped
1 C low-sodium chicken or vegetable s...
1 medium sweet potato , peeled and diced
5 large carrots, peeled and sliced
1 tbsp jarred ginger, chopped
Plain nonfat Greek-style yogurt (opti...
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9 Ingredients
2 large sweet potato es
1 cup Brussels Sprouts
2 cup fresh kale, roughly chopped
1/3 cup almonds
1/2 cup Greek plain yogurt
1/2 x ripe avocado, peeled, pitted an...
1 tsp agave nectar
1/2 tsp cinnamon
1/6 tsp sea salt
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10 Ingredients
1 medium sized sweet potato , peeled a...
1 cup chopped onions (about 1 small o...
1 thumb-sized (a big thumb) piece of...
2 cloves garlic, minced
4 Tbsps mild (white or yellow) miso p...
1 cup quinoa
A pinch of cayenne pepper to taste (o...
A handful fresh cilantro and/or mint,...
Olive oil for sautéing
A few dollops low-fat Greek yoghurt f...
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11 Ingredients
3 sweet red peppers , chopped
2 sweet potato es , peeled and cubed,...
1 onion , chopped
3 cloves garlic
2 tbsp extra-virgin olive oil
1 tsp dried Italian seasoning
1/4 tsp salt
1/4 tsp pepper
4 cups sodium-reduced chicken stock
1/3 cup Balkan-style plain yogurt
2 tbsp chopped fresh parsley
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7 Ingredients
1 Tbsp butter
1 large leek, white part only, cleane...
1 large sweet potato (about 1 1/4 lbs...
Salt
3 cups chicken or vegetable stock
Pepper
Plain yogurt for garnish (optional)
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9 Ingredients
2 Tbsp. canola oil
1 large sweet onion, sliced
2 tsp. ground cumin
2 tsp. curry powder (optional)
3 large sweet potato es, peeled and cubed
1 1/2 qtchicken broth
1 3/4 cup Fat Free Plain yogurt
2 Tbsp. chopped parsley or cilanotro
1/4 cup pumpkin seeds or pine nuts fo...
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Well Fed
Site rating:
no rating
Cook time: 25 mins
7 Ingredients
1 lb sweet potato es, peeled and diced
1 x red onion finely chopped
2 tbsp Extra Virgin Olive Oil
1 tsp Cumin
Kosher salt and freshly ground black...
3 cup Chicken Stock
Plain yogurt , to serve
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SF Gate
Site rating:
no rating
Cook time: 23 mins
6 Ingredients
1 leek, sliced (white and green parts...
1 tsp finely chopped fresh sage or thyme
Leftover cooked sweet potato es from R...
1 qtlow-sodium chicken broth
Kosher salt and pepper, to taste
1/4 cup plain low-fat yogurt
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Epicurious
Site rating:
4 stars
Cook time: 22 mins
6 Ingredients
4 cups Roasted Vegetable Broth
2 lbs red-skinned sweet potato es (yam...
1 1/2 tsps curry powder
1 cup reduced-fat (2%) milk
Plain nonfat yogurt
2 Tbsps chopped fresh chives
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16 Ingredients
2 1/2 lb(s) sweet potato es (3 or 4)
2 Tbsp(s) olive oil
1 medium onion halved and sliced
1 red bell pepper ribs and seeds remo...
2 jalapeño peppers ibs and seeds remo...
3 clove(s) garlic coarsely chopped
1/2 cup(s) dry sherry (optional)
4 cup(s) vegetable broth, homemade or...
2 tsp(s) white-wine vinegar
1 tsp(s) honey
1/4 tsp(s) curry powder
1 small tart apple (4 oz) peeled, cor...
1/4 cup(s) plain yogurt
2 Tbsp(s) chopped mint for garnish
Coarse salt
ground black pepper
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Food.com
Site rating:
5 stars
Cook time: 46 mins
12 Ingredients
1/4 cup cilantro , chopped
2 tsps garlic , crushed
3 Tbsps low-fat sour cream or plain y...
3 1/2 cups sweet potato es , diced
Garnish
4 cups vegetable stock or chicken stock
1/8 tsp salt
1 tsp curry powder
2 cups cauliflower , chopped
1 cup onion , chopped
1 1/2 Tbsps honey
1/2 tsp cinnamon
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Food.com
Site rating:
4 stars
Cook time: 44 mins
7 Ingredients
1 onion , chopped
4 leeks , white part only, washed and...
2/3 cup plain yogurt
1 1/4 Ls chicken stock or vegetable s...
1 Tbsp olive oil
1 kg sweet potato , peeled and sliced
1 Tbsp cumin seed , dry-roasted
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Food.com
Site rating:
5 stars
Cook time: 45 mins
8 Ingredients
2 Tbsps canola oil
1 3/4 cups plain yogurt
3 sweet potato es , peeled and cubed
2 sweet onions , large sliced
2 Tbsps chopped cilantro
2 tsps ground cumin
1/4 cup toasted pumpkin seeds
1 1/2 qts chicken broth
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Food.com
Site rating:
no rating
Cook time: 1 hr 30 mins
11 Ingredients
1 medium leek , white part only, cut...
fresh ginger , peeled and finely chop...
lime wedge
2 lbs sweet potato es or yams, peeled...
4 cups chicken broth , homemade or re...
fresh cilantro leaves (to garnish)
3/4 tsp salt
1/4 cup low-fat plain yogurt
2 tsps olive oil
1 medium carrot , chopped
2 Tbsps 1% low-fat milk
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