• 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon orange juice concentrate
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  • 1 small whole-wheat pita (4 inches)
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  • 1/2 clove garlic
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  • vegetable oil cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
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  • 1 tablespoon vegetable oil
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  • 1 onion, roughly chopped
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  • 1 2-inch piece fresh ginger, pee...
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  • 1 tablespoon red curry paste (fo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 onion , chopped
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  • 1.0l vegetable stock
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  • 750.0g sweet potatoes , grated
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  • mini naan bread , to serve
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  • ½ g sachet creamed coconut (or ¼...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 2 tbsp curry powder
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  • 1 tbsp cumin powder
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  • 2 1/2 lb sweet potatoe, peeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp. vegetable oil or butter
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  • 2 small onions or leeks, chopped
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  • 2 cloves garlic, chopped (optional)
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  • 1 spring fresh cilantro, chopped
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  • 1/2 tsp. salt, plus more to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion, peeled and chopped
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  • 1 garlic clove, peeled and finel...
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  • 2 carrots, peeled and chopped
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  • 2 sticks celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tsp. minced fresh ginger root
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  • 1 1/2 tsp. ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 2 teaspoons minced peeled fresh...
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  • 1/4 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 pounds lean boneless round...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 to 3 tablespoons vegetable oil
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  • 2 celery ribs, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 sweet potatoes , (2-1/4 lb/1.1...
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  • 1 tbsp vegetable oil
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  • 1 small onion , finely chopped
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  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot , (or 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium sweet potatoes
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  • 1 onion (small finely chopped)
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  • 4 cups chicken broth
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  • 2 teaspoons mild curry paste
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  • 1 teaspoon ground ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped onion
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  • 1 cup chopped celery
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  • 1 bay leaf
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon dried basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 sugar pumpkin, approximately 1...
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  • 1 teaspoon cayenne pepper
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  • 2 1/2 cups chicken stock
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  • 1 teaspoon turmeric
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  • 1 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon red curry paste
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  • 1 1/2 pounds orange-fleshed swee...
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  • 3 cups vegetable broth
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  • 3 1/2 tablespoons lemon juice
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  • 1 tablespoon toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion, finely chopped
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  • 2 tablespoons vegetable oil, div...
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  • 2 1/2 cups water
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  • 1 tomato, finely chopped
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  • 1 1/2 cups dry yellow lentils
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 carrot, peeled and chopped
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  • 4 1/2 cups water
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  • 1/2 teaspoon ground cinnamon
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  • 2 tablespoons creamy peanut butter
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  • 1 1/2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 medium sized sweet potatoes
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  • 1-2 cup water
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  • 1/4 head garlic (about 5 unpeele...
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  • 6 cups low sodium chicken broth
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  • 1 teaspoon ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons curry powder
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  • 8 ounces sweet potatoes , peeled...
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  • 1 1/2 teaspoons vegetable oil
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  • 2 1/2 cups chicken stock
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  • 1 teaspoon garlic , crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • vegetable oil
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  • 1 ounce fresh ginger , peeled (a...
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  • fresh ground black pepper
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  • 1/4 cup fat-free half-and-half
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  • 1 lb sweet potato , peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small cinnamon stick (1 inch)
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  • 2 medium sweet potatoes , peeled...
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  • 1 tablespoon mild curry powder
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  • 2 tablespoons vegetable oil
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  • 1/2 cup apple cider
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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