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  • 15 Ingredients
  • 2 tbsp olive oil
  • 1 x red onion, peeled and diced
  • 1 tbsp ground coriander
  • Pinch of red chili flakes
  • 3 x garlic cloves finely minced
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 Tbsp canola or corn oil
  • 1 cup finely chopped onion
  • 1 stalk celery, finely chopped
  • 1 carrot, peeled and finely chopped
  • 2 sweet potatoes, peeled and diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • a drizzle of canola or olive oil
  • 1-2 mild or hot Italian sausages
  • 1 jalapeno pepper, seeded and minced
  • 1 medium sweet potato, peeled and diced
  • 1 19 oz. (540 mL) can black beans, dr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp Land O Lakes® Butter
  • 1 medium (1/2 cup) onion, chopped
  • 1/2 tsp finely chopped fresh garlic
  • 1 small (1/2 cup) green bell pepper,...
  • 1 (15-oz) can black-eyed peas, rinsed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 1 Tbsp. vegetable oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 tsp. minced fresh ginger root
  • 1 1/2 tsp. ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
  • 1 large brown onion, peeled and diced
  • 2 cloves garlic, crushed
  • 2 1/2 lbs orange sweet potatoes (yams...
  • 1 lb zucchini, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 250 g sweet potatoes, peeled & boiled
  • 1 Tbsps olive oil
  • 1 onion, finely chopped
  • 1/4 cup parsley, finely chopped
  • 1 x 400g tin chopped tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup olive oil, plus a drizzle
  • 1 small vidalia onion, chopped
  • 1/2 red bell pepper, chopped
  • 1/4 cup maple syrup
  • 2-3 tsp chopped fresh ginger
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp Worcestershire sauce
  • 1 bay leaf
  • 1 Tbsp tomato paste
  • 5 1/2 cups water
  • 2 cups chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 3/4 lb(s) skinless, boneless chicken...
  • 3 small (OR 2 medium) sweet potatoes...
  • 1 large onion chopped
  • 1 can(s) (29 oz.) salsa-style diced t...
  • 1 can(s) (14.5 oz.) fat-free chicken...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 1 carrot, diced
  • 3/4 cup chopped celery root
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups dried black beans, picked...
  • 3 garlic cloves, minced
  • 1 bay leaf
  • 1/4 tsp ground allspice
  • 2 cups chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 1 carrot, peeled and chopped
  • 4 1/2 cups water
  • 1/2 tsp ground cinnamon
  • 2 Tbsps creamy peanut butter
  • 1 1/2 tsps ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 23 Ingredients
  • 1 sweet potato
  • 2 Medium-Sized Carrots, diced
  • 1/2 Small Onion, chopped
  • 1 Lemon
  • 1 cup Frozen Peas
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large onion, diced (about 2 cups)
  • 1 medium red bell pepper, seeded and...
  • 2 medium carrots, diced (about 1 cup)
  • 1/2 tsp cayenne pepper
  • 1/2 tsp freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 medium carrots, cut into 2-inch chunks
  • 1 lb sweet potatoes, peeled and cut i...
  • 4 Tbsps unsalted butter
  • 1 medium onion, thinly sliced
  • 1 1/2 Tbsps tomato paste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 onion, finely chopped
  • 2 Tbsps vegetable oil, divided
  • 2 1/2 cups water
  • 1 tomato, finely chopped
  • 1 1/2 cups dry yellow lentils
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 4 cups chicken stock
  • 1/4 cup smooth peanut butter
  • 2 Tbsps grated fresh ginger root
  • 2 cloves garlic, sliced
  • 1 tsp grated lime zest
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 large sweet potatoes
  • 1/2 cup tomato sauce
  • 1 pinch dried thyme
  • 1/8 tsp freshly ground black pepper
  • 1/3 cup butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
  • 2 tsps ground coriander
  • 1 (14 oz) can diced tomatoes
  • 6 cups chicken broth
  • 1 cup corn kernel
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps Freshly squeezed lemon juice
  • 2 cups Chopped red, green, or gold...
  • 1 Tbsp Ground cumin
  • 2 lbs Boiling or baking potatoes or...
  • 1 Entire head garlic, coarsely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 (5 1/2 oz) can apple juice
  • 1 sweet potato , cubed
  • 1/2 cup onion , coarsely chopped
  • 2 1/2 Tbsps peanut butter
  • 1/2 Tbsp peanut oil
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 tsp fresh ground black pepper
  • 1 Tbsp chopped fresh thyme
  • 1 red onion , diced
  • 2 sweet potatoes , peeled and chopped...
  • 2 shallots , thinly sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 lbs sweet potatoes (about 4 large)
  • 1/3 cup butter
  • 1/2 cup tomato sauce
  • 2 cups white wine
  • 1/8 tsp white pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 Tbsp dried spearmint
  • 1 Tbsp pureed fresh garlic
  • 1 1/2 tsps dried dill
  • 1 1/2 cups chopped green peppers
  • 1 large bay leaf , crushed
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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