• 15 Ingredients
  • 2 tbsp olive oil
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  • 1 x red onion, peeled and diced
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  • 1 tbsp ground coriander
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  • Pinch of red chili flakes
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  • 3 x garlic cloves finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 sweet potato
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  • 2 Medium-Sized Carrots, diced
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  • 1/2 Small Onion, chopped
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  • 1 Lemon
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  • 1 cup Frozen Peas
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 large brown onion, peeled and...
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  • 2 cloves garlic, crushed
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  • 2 1/2 lbs orange sweet potatoes...
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  • 1 lb zucchini, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • a drizzle of canola or olive oil
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  • 1-2 mild or hot Italian sausages
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  • 1 jalapeno pepper, seeded and mi...
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  • 1 medium sweet potato, peeled an...
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  • 1 19 oz. (540 mL) can black bean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, crushed
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  • 1 carrot, diced
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  • 3/4 cup chopped celery root
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 250 g sweet potatoes, peeled & b...
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  • 1 tablespoons olive oil
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  • 1 onion, finely chopped
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  • 1/4 cup parsley, finely chopped
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  • 1 x 400g tin chopped tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup olive oil, plus a drizzle
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  • 1 small vidalia onion, chopped
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  • 1/2 red bell pepper, chopped
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  • 1/4 cup maple syrup
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  • 2-3 tsp chopped fresh ginger
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tsp. minced fresh ginger root
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  • 1 1/2 tsp. ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups dried black beans, pi...
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  • 3 garlic cloves, minced
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  • 1 bay leaf
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  • 1/4 teaspoon ground allspice
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  • 2 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 medium carrots, cut into 2-inc...
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  • 1 pound sweet potatoes, peeled a...
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  • 4 tablespoons unsalted butter
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  • 1 medium onion, thinly sliced
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  • 1 1/2 tablespoons tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon canola or corn oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 stalk celery, finely chopped
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  • 1 carrot, peeled and finely chopped
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  • 2 sweet potatoes, peeled and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound(s) skinless, boneless...
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  • 3 small (OR 2 medium) sweet pota...
  • 1 large onion chopped
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  • 1 can(s) (29 oz.) salsa-style di...
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  • 1 can(s) (14.5 oz.) fat-free chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1 large onion, sliced and loosel...
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, crushed and cho...
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  • 2 large sweet potatoes, peeled a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups chicken stock
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  • 1/4 cup smooth peanut butter
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  • 2 tablespoons grated fresh ginge...
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  • 2 cloves garlic, sliced
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  • 1 teaspoon grated lime zest
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 1 bay leaf
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    +
  • 1 tablespoon tomato paste
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    +
  • 5 1/2 cups water
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    +
  • 2 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large dark-orange sweet potato...
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  • 1 medium russet or baking potato...
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  • 1/4 cup chopped onion (1/2 medium)
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    +
  • 1 can (14.5 oz) diced tomatoes w...
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  • 2 1/2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 (14 ounce) can diced tomatoes
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    +
  • 6 cups chicken broth
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    +
  • 1 cup corn kernel
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion, finely chopped
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  • 2 tablespoons vegetable oil, div...
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  • 2 1/2 cups water
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  • 1 tomato, finely chopped
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  • 1 1/2 cups dry yellow lentils
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 2 shallots , thinly sliced
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  • 6 garlic cloves , minced
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  • 1/2 red chile , seeded and minced
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  • 8 cups chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 carrot, peeled and chopped
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    +
  • 4 1/2 cups water
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 2 tablespoons creamy peanut butter
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 1 (5 1/2 ounce) can apple juice
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    +
  • 1 sweet potato , cubed
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    +
  • 1/2 cup onion , coarsely chopped
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    +
  • 2 1/2 tablespoons peanut butter
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    +
  • 1/2 tablespoon peanut oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium jerusalem artichokes
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    +
  • 1 medium sweet potato (mix betwe...
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    +
  • 1 (400 g) can tomatoes
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  • 3 cups water
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    +
  • 1 pinch cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large onion, diced (about 2 cups)
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  • 1 medium red bell pepper, seeded...
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  • 2 medium carrots, diced (about 1...
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  • 1/2 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon dried spearmint
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  • 1 tablespoon pureed fresh garlic
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    +
  • 1 1/2 teaspoons dried dill
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    +
  • 1 1/2 cups chopped green peppers
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  • 1 large bay leaf , crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons half-and-half
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  • 4 (1 lb) sweet potatoes
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  • 1/2 cup tomato sauce
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  • 1/3 cup butter
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  • 1/8 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all