LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 10- to 11-ounce fully cooked s...
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  • 2 medium onions, chopped
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  • 2 large garlic cloves, minced
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  • 2 pounds red-skinned sweet potat...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 10- to 11-ounce fully cooked s...
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  • 2 medium onions, chopped
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  • 2 large garlic cloves, minced
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  • 2 pounds red-skinned sweet potat...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • a drizzle of canola or olive oil
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  • 1-2 mild or hot Italian sausages
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  • 1 jalapeno pepper, seeded and mi...
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  • 1 medium sweet potato, peeled an...
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  • 1 19 oz. (540 mL) can black bean...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 3-4 Chorizo sausage, sliced
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  • 3-4 sweet potatoes, cubed (Butte...
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  • 2 Medium onions, chopped
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  • 2 Celery stalks, chopped
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  • 2 Carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 5 sweet potatoes halved
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  • 4 cups chicken stock
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  • 1/4 cup olive oil plus 3 tbsp
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  • 1 garlic clove
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  • 1 tbsp ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup chicken broth
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  • 7 oz chorizo sausage, sliced
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  • 2 large carrots, peeled and chopped
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  • 1 large onion, peeled and chopped
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  • 1 3/4 lb sweet potatoes, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups dried black beans, pi...
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  • 3 garlic cloves, minced
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  • 1 bay leaf
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  • 1/4 teaspoon ground allspice
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  • 2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound turkey kielbasa, chopped...
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  • 4 medium leeks, roots removed, w...
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  • 6 sprigs fresh thyme, leaves rem...
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  • 3 garlic cloves, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 1 bay leaf
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  • 1 tablespoon tomato paste
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  • 5 1/2 cups water
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  • 2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 1 1/2 teaspoons minced garlic
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  • 1 cup julienned onions
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  • 1/2 pound bulk andouille sausage...
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  • 1 quart chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 (15 ounce) cans great northern...
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  • 3/4 lb italian sweet sausage , c...
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  • 4 green onions
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  • salt , to taste
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 1/4 lb Italian sausage , cut int...
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  • ground black pepper
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  • 1 bay leaf
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 lb andouille sausage , diced (...
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  • 3 quarts chicken stock, preferab...
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  • 2 celery ribs , chopped
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  • 1/2 cup carrot , chopped
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  • 2 sprigs fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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