• 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
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  • 1 cup chopped onion
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  • 2 small celery stalks, chopped
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  • 1 medium leek, sliced (white and...
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  • 1 large garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons unsalted butter, d...
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  • 1 red onion, diced
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  • 2 celery stalks, diced
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  • 5 garlic cloves, minced
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  • pinch crushed red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon sesame oil
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  • ½ medium red onion, thinly sliced
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  • 1 clove garlic, minced
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  • 2 teaspoons minced ginger
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  • 5 cups vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 14 oz Pinto Beans
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  • 1 1/2 tsp Cumin or Curry paste
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  • 1/2 head Purple cabbage - Shredded
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  • 1 x Yellow bell pepper - Diced
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  • 1/2 tsp Red pepper flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 350 g diced butternut squash and...
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  • 750 ml hot chicken or vegetable...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground mace good gr...
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  • 4 teaspoons buttermilk
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 20.0g pack coriander , stalks ch...
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  • 1 eating apple , peeled, cored a...
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  • 300.0ml milk
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  • juice 1 lime
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  • 2 onions , grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 lb butternut squash (1 large),...
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  • 1 tablespoon olive oil
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  • 2 lb sweet potatoes (2 large)
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  • 1 large onion, chopped
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  • White part of 1 leek, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 onion , chopped
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  • 1.0l vegetable stock
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  • 750.0g sweet potatoes , grated
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  • mini naan bread , to serve
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  • ½ g sachet creamed coconut (or ¼...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 onion , chopped
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  • 750.0g sweet potatoes , peeled a...
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  • 1.0l vegetable stock
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  • 8 slices bread (ciabatta is good)
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  • 2 rosemary sprigs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsp. canola oil
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  • 1 large sweet onion, sliced
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  • 2 tsp. ground cumin
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  • 2 tsp. curry powder (optional)
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  • 3 large sweet potatoes, peeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a drizzle of canola or olive oil
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  • 1-2 mild or hot Italian sausages
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  • 1 jalapeno pepper, seeded and mi...
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  • 1 medium sweet potato, peeled an...
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  • 1 19 oz. (540 mL) can black bean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chicken broth
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  • 3 cups diced, peeled sweet potat...
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  • 3 tablespoons fresh orange juice
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  • 1/2 teaspoon grated orange zest
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  • 1/4 half and half cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds white potatoes, cut...
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  • 1 1/2 pounds sweet potatoes, cut...
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  • 3 tablespoons olive oil
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  • Ground black pepper
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  • 8 cups Swanson® Chicken Broth (R...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon Louisiana-style hot...
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  • 1 tablespoon Worcestershire sauce
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  • 1/2 teaspoon ground black pepper
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  • 1 cup large pecan pieces
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  • 1 stick (1/2 cup) unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 large sweet onion, coarsely ch...
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  • 4 cloves garlic, minced
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  • 6 cups Swanson® Chicken Broth (R...
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  • 2 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 medium sweet potatoes (about 2...
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  • 2 tablespoons butter
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  • 1 large onion, chopped (about 1...
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  • 2 stalks celery, chopped (about...
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  • 6 cups Swanson® Chicken Broth (R...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 large sweet potatoes , peeled...
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  • 3 stalks celery , chopped
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  • 2 cups chopped leeks (white pa...
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  • 2 quarts  Light Chicken Stock  ...
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  • 1 pound smoked turkey , prefera...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Baked tortilla shoestrings , f...
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  • 1 cup evaporated skim milk
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  • 2 medium sweet potatoes , peele...
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  • Few grates of fresh nutmeg
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  • 1 tablespoon ground pure hot red...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 3 x sweet potatoes
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  • 2 cup broth (chicken or vegetable)
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  • 1 can sliced mangoes
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  • pinch of allspice
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  • 1/2 cup heavy cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chicken broth
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  • 7 oz chorizo sausage, sliced
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  • 2 large carrots, peeled and chopped
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  • 1 large onion, peeled and chopped
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  • 1 3/4 lb sweet potatoes, peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups Roasted Vegetable Broth
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  • 2 pounds red-skinned sweet potat...
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  • 1 1/2 teaspoons curry powder
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  • 1 cup reduced-fat (2%) milk
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  • Plain nonfat yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup finely chopped onion
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  • 1 cup finely chopped leek, washe...
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  • 2 large garlic cloves, minced
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  • 3 large carrots, sliced thin (ab...
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (3-ounce) package thinly slice...
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  • 3 tablespoons butter, divided
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  • 1 cup (scant) sliced shallots (3...
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  • 1 1/2 teaspoons minced fresh ros...
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  • 2 cups mashed peeled red-skinned...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 cup chopped onion
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    +
  • 2 small celery stalks, stalks an...
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  • 1 medium leek, sliced (white and...
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    +
  • 1 large garlic clove, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup whipping cream
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  • 1/2 cup sour cream
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  • 3 teaspoons minced peeled fresh...
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  • 1 1/2 teaspoons grated orange peel
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  • 10 tablespoons (1 1/4 sticks) bu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all