• 13 Ingredients
  • 1 tbsp oil
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  • 1 cup chopped onion (from 1 medi...
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  • 1 jalapeno, chopped (seeds remov...
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  • 1 large clove garlic, minced
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  • 3 tbsp Thai red curry past
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Spaghetti Squash, halved and s...
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  • 1 Head Garlic
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  • 2 Cups Rutabaga, peeled and diced
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  • 1 1/2 Cups sweet potato, peeled...
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  • Oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1/2 lb. Japanese sweet potatoes,...
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  • 1 cup vacuum packed chestnuts, r...
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  • 1/2 large yellow onion (or 1 med...
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  • 6 cups chicken stock/broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
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  • 1 cup chopped onion
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  • 2 small celery stalks, chopped
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  • 1 medium leek, sliced (white and...
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    +
  • 1 large garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 quart vegetable broth
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1/2 to 1 teaspoon ground cumin
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    +
  • 7 whole green cardamom pods
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  • Sea salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbs. unsalted butter
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    +
  • 1 leek, white portion only, halv...
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    +
  • 2 celery stalks, chopped
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    +
  • 2 large sweet potatoes, peeled a...
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    +
  • 4 cups chicken or vegetable stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon sesame oil
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    +
  • ½ medium red onion, thinly sliced
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  • 1 clove garlic, minced
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  • 2 teaspoons minced ginger
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  • 5 cups vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cup water
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  • 1 tbsp brown sugar
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    +
  • 1 tbsp salt
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    +
  • 2 x orange sweet potatoes, peele...
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  • 2 x white sweet potatoes, peeled...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
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  • 1 tablespoon vegetable oil
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    +
  • 1 onion, roughly chopped
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  • 1 2-inch piece fresh ginger, pee...
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  • 1 tablespoon red curry paste (fo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 sweet potato
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    +
  • 2 Medium-Sized Carrots, diced
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    +
  • 1/2 Small Onion, chopped
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    +
  • 1 Lemon
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    +
  • 1 cup Frozen Peas
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 350 g diced butternut squash and...
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  • 750 ml hot chicken or vegetable...
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  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground mace good gr...
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    +
  • 4 teaspoons buttermilk
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ large onion, cut into large dice
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    +
  • 1 lb white potatoes (2 small or...
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    +
  • 1½ lbs sweet potatoes (3 small o...
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    +
  • 2 apples, cut into 1 inch pieces...
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    +
  • 3 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large sweet potatoes
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    +
  • 1 cup Brussels Sprouts
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    +
  • 2 cup fresh kale, roughly chopped
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    +
  • 1/3 cup almonds
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    +
  • 1/2 cup Greek plain yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons unsalted butter
    -
    +
  • 1 large leek (white and light gr...
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    +
  • 2 small garlic cloves, minced
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    +
  • 2 pounds orange sweet potatoes (...
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    +
  • About 1 1/2 tsp. coarse kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-2 tablespoons oil
    -
    +
  • 1/2 yellow onion
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    +
  • 2-3 cloves (or nubs, as I like t...
    -
    +
  • 1 large sweet potato (or 2 if yo...
    -
    +
  • 1-2 chipotle peppers in adobo sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large sweet potatoes, peeled a...
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    +
  • 2 tablespoons butter
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    +
  • 1 1/2 tablespoons flour
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    +
  • 1/2 sweet onion, diced (about 1/...
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 large leek, white part only, c...
    -
    +
  • 1 large sweet potato (about 1 1/...
    -
    +
  • Salt
    -
    +
  • 3 cups chicken or vegetable stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tbs butter
    -
    +
  • 1 cup onion , chopped
    -
    +
  • 2 stalks celery , chopped
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    +
  • 1 x leek , chopped, white and pa...
    -
    +
  • 1 clove garlic , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds of sweet potato, cut in...
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    +
  • 3 cloves garlic, pressed
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    +
  • 1 can lite coconut milk
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    +
  • 1 cup 2% milk (or skim, or whole)
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    +
  • 1 tsp garam masala
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 quart water
    -
    +
  • 1 small onion, coarsely chopped
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • 1 tablespoon coarsely chopped pe...
    -
    +
  • 1 stalk of fresh lemongrass, thi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 quart water
    -
    +
  • 1 small onion, coarsely chopped
    -
    +
  • 2 garlic cloves, coarsely chopped
    -
    +
  • 1 tablespoon coarsely chopped pe...
    -
    +
  • 1 stalk of fresh lemongrass, thi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium onion, thinly sliced
    -
    +
  • 1 medium to large sweet potato,...
    -
    +
  • [In order of cooking process]
    -
    +
  • 2 rashers of smoked bacon, cut i...
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    +
  • 2 medium carrots, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons butter or marg...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 4 1/2 cups chicken broth
    -
    +
  • 3 medium-size sweet potatoes, pe...
    -
    +
  • 2 tablespoons maple syrup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tsp. kosher salt; more to taste
    -
    +
  • 1 medium yellow onion, roughly c...
    -
    +
  • 1/2 firm, sweet apple, such as G...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 5-1/2 cups homemade or low-salt...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 1/2 pounds sweet potatoes, pee...
    -
    +
  • 1 cup dried apricots (about 1/2...
    -
    +
  • Salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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