• 9 Ingredients
  • 1 pound garnet sweet potatoes, p...
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  • 2 large shallots, peeled and cut...
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  • 2 Tbsp olive oil
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  • 1/2 teaspoon kosher salt
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  • 1 teaspoon ground thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 3 pounds sweet potatoes
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 celery stalk, sliced
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  • 1 apple (such as Granny Smith or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
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  • 1 tablespoon vegetable oil
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  • 1 onion, roughly chopped
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  • 1 2-inch piece fresh ginger, pee...
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  • 1 tablespoon red curry paste (fo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 medium fennel bulb, trimmed an...
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  • 1/2 garlic clove, minced
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  • 2 large fresh sage leaves, rough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons unsalted butter
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  • 1 large leek (white and light gr...
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  • 2 small garlic cloves, minced
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  • 2 pounds orange sweet potatoes (...
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  • About 1 1/2 tsp. coarse kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 pounds of sweet potato, cut in...
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  • 3 cloves garlic, pressed
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  • 1 can lite coconut milk
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  • 1 cup 2% milk (or skim, or whole)
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  • 1 tsp garam masala
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • 1 medium yellow onion, roughly c...
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  • 1/2 firm, sweet apple, such as G...
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  • kosher salt and freshly ground b...
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  • 5-1/2 cups homemade or low-salt...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 x red onion finely chopped
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  • 2 tbsp Extra Virgin Olive Oil
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  • 1 tsp Cumin
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  • kosher salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 box Trader Joe’s sweet potato...
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  • 3 slices loganic bacon
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  • 1 massive salad spinner full of...
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  • Grated or cubed cheese
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  • Homemade croutons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • Ginger Creme Fraiche:
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  • 1/2 cup creme fraiche
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  • 1 teaspoon freshly grated ginger
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  • Soup:
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  • 1 tablespoon extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 carrots, peeled, roughly chopped
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  • 1 large sweet potato, peeled, ro...
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  • 4 cups vegetable stock, homemade...
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  • 1 tsp freshly grated ginger
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  • 1/8 tsp powdered cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons fresh lemon juice ,...
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  • Freshly ground black pepper
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  • 1 pound sweet potatoes (2 medi...
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  • ¾ cup milk
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  • 3 ½ cups vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 leek, sliced (white and green...
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  • 1 teaspoon finely chopped fresh...
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  • Leftover cooked sweet potatoes f...
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  • 1 quart low-sodium chicken broth
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  • kosher salt and pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 stick butter
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  • 2 large sweet potatoes
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  • 1 large Vidalia onion , chopped
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  • 1/2 large fennel
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  • 1 large butternut squash
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¾ pound sweet potatoes, peeled,...
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  • ¼ pound parsnip, peeled, cut int...
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  • ¼ cup chopped onion
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  • ½ tablespoon chopped fresh ginger
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  • ½ teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For Croutons:
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  • 4 thick slices brioche, cut in 1...
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  • 2 tablespoons butter, melted
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  • 1 tablespoon maple syrup
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  • 1 pinch cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • vegetable oil
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  • 1 ounce fresh ginger , peeled (a...
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  • fresh ground black pepper
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  • 1/4 cup fat-free half-and-half
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  • 1 lb sweet potato , peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium sweet potatoes
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  • 1 medium red onion
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  • 2 red bell peppers (roasted & ja...
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon black pepper , fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups carrots , sliced
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  • 1 large Spanish onion , peeled a...
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  • 1 1/4 cups pearl barley
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  • fresh ground black pepper
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  • 2 parsnips , grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 4 cups chicken stock
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  • 1 teaspoon light molasses
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  • 1/2 cup peeled, diced carrot
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  • 1/2 teaspoon kosher salt
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  • 1 cup extra virgin or regular ol...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter, a...
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  • 3 tablespoons olive oil
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  • 3 large or 6 small shallots, thi...
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  • 2 to 3 cloves garlic, minced
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  • kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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    +
  • 2 stalks celery, chopped
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  • 1/2 cup chopped Vidalia onion
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  • 8 sprigs fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all