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  • 10 Ingredients
  • 1 kg Pumpkin, deseeded
  • 4 medium sized sweet potatoes
  • 2 large onions
  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1/2 cup dried cannellini beans
  • 2 sprigs fresh rosemary
  • 1 small onion, cut into quarters
  • 1 head garlic
  • Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 tbsp oil
  • 1 cup chopped onion (from 1 medium-la...
  • 1 jalapeno, chopped (seeds removed, i...
  • 1 large clove garlic, minced
  • 3 tbsp Thai red curry past
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 lb turkey kielbasa, chopped into me...
  • 4 medium leeks, roots removed, white...
  • 6 sprigs fresh thyme, leaves removed
  • 3 garlic cloves, roughly chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3 Tbsps extra-virgin olive oil, divided
  • 1 10- to 11-oz fully cooked smoked Po...
  • 2 medium onions, chopped
  • 2 large garlic cloves, minced
  • 2 lbs red-skinned sweet potatoes (yam...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1 brown onion, chopped
  • 1 sweet potato (kumara), peeled and c...
  • 1 litre chicken stock
  • 150 g goat's cheese, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 large sweet potatoes, peeled and cu...
  • 2 Tbsps butter
  • 1 1/2 Tbsps flour
  • 1/2 sweet onion, diced (about 1/2 cup...
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups (1/4-inch) cubed peeled sweet...
  • 1 1/2 cups thinly sliced leek (about...
  • 1 1/4 cups fat-free chicken broth, di...
  • 2/3 cup evaporated skim milk
  • 1 1/2 tsps Dijon mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 clove garlic
  • 1/4 cup blanched almonds
  • 1 cup fresh parsley leaves
  • 3 Tbs grated Idiazabal cheese
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 Tbsps unsalted butter
  • 2 medium yellow onions, chopped
  • 1 Tbsp curry powder, plus a bit more...
  • 1 lb carrots, peeled and chopped into...
  • 1-1/2 lbs sweet potatoes (about 2 sma...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • Ginger Creme Fraiche:
  • 1/2 cup creme fraiche
  • 1 tsp freshly grated ginger
  • Soup:
  • 1 Tbsp extra virgin olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 sweet potato, about 12oz/350g
  • 1 acorn squash
  • 4 shallots
  • 2 tbsp olive oil
  • 5 - 6 garlic cloves, unpeeled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 4 cups chicken broth
  • 3 cups diced, peeled sweet potatoes (...
  • 3 Tbsps fresh orange juice
  • 1/2 tsp grated orange zest
  • 1/4 half and half cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp reduced-fat sour cream
  • 1 tsp orange juice concentrate
  • 1 small whole-wheat pita (4 inches)
  • 1/2 clove garlic
  • Vegetable oil cooking spray
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup plus 2 Tbsps olive oil
  • 2 Tbsps zaatar (see headnote)
  • 1 Tbsp butter
  • 1 onion, peeled and diced
  • 1 carrot, peeled and diced
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps (30ml) Olive Oil
  • 3 cloves Garlic, peeled, chopped
  • 1 medium yellow Onion, diced 1/2"
  • 2 1/2 cups (590ml) chicken stock
  • 3 cups (630g) (packed) baked Sweet Po...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 tsp olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 3-4 sweet potatoes, unpeeled, cut int...
  • 1 tsp chili powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsp. canola oil
  • 1 large sweet onion, sliced
  • 2 tsp. ground cumin
  • 2 tsp. curry powder (optional)
  • 3 large sweet potatoes, peeled and cubed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps unsalted butter
  • 1/2 lb. Japanese sweet potatoes, wash...
  • 1 cup vacuum packed chestnuts, roughl...
  • 1/2 large yellow onion (or 1 medium/s...
  • 6 cups chicken stock/broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps chopped fresh chives
  • 1 1/2 tsps minced garlic
  • 1 cup julienned onions
  • 1/2 lb bulk andouille sausage, crumbl...
  • 1 qtchicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 cup coarsely chopped onions
  • 1 large clove garlic, coarsely chopped
  • 1 Tbsp chopped ginger
  • 1 tsp ground cumin
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups diced cooked sweet potatoes
  • 1 Tbsp butter
  • 1 Tbsp flour
  • 1 1/2 tsps salt
  • 1/4 tsp ginger
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 Tbsps butter or margarine
  • 1 small onion, chopped
  • 4 1/2 cups chicken broth
  • 3 medium-size sweet potatoes, peeled...
  • 2 Tbsps maple syrup
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps unsalted butter, at room temp...
  • 3 Tbsps olive oil
  • 3 large or 6 small shallots, thinly s...
  • 2 to 3 cloves garlic, minced
  • Kosher salt and freshly ground black...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1-2 Tbsps oil
  • 1/2 yellow onion
  • 2-3 cloves (or nubs, as I like to cal...
  • 1 large sweet potato (or 2 if yours a...
  • 1-2 chipotle peppers in adobo sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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