• 15 Ingredients
  • 1 medium butternut squash
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  • 3 large sweet potatoes
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  • 3 large carrots
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  • 1 large red onion
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  • 3 stokes of celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 2 medium sweet potatoes, peeled...
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  • 1 pear, peeled and cut into ½-in...
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  • 3½ to 4 cups low-sodium vegetabl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 medium fennel bulb, trimmed an...
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  • 1/2 garlic clove, minced
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  • 2 large fresh sage leaves, rough...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
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  • 2 tablespoons zaatar (see headnote)
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  • 1 tablespoon butter
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  • 1 onion, peeled and diced
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  • 1 carrot, peeled and diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp olive oil
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  • 1 x red onion, peeled and diced
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  • 1 tbsp ground coriander
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  • Pinch of red chili flakes
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  • 3 x garlic cloves finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 clove garlic
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  • 1/4 cup blanched almonds
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  • 1 cup fresh parsley leaves
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  • 3 Tbs grated Idiazabal cheese
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  • 1/2 tsp salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 2 tablespoons butter
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  • 1 1/2 tablespoons flour
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  • 1/2 sweet onion, diced (about 1/...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 brown onion, chopped
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  • 1 sweet potato (kumara), peeled...
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  • 1 litre chicken stock
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  • 150 g goat's cheese, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 kg Pumpkin, deseeded
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  • 4 medium sized sweet potatoes
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  • 2 large onions
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  • 1 tsp ground cinnamon
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  • 1 tsp ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • butter
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  • a pinch paprika , optional
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  • vegetable stock fresh, cube or c...
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  • 1 onion , roughly chopped
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  • 1 red chilli , finely chopped or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 2 1/2 cups white potatoes (tiny...
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  • 1 small sweet potato, peeled, diced
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  • 1/4 cup apple cider vinegar
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  • 5 cups veggie broth
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  • 3 Tbsp extra virgin olive oil
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 3-4 Chorizo sausage, sliced
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  • 3-4 sweet potatoes, cubed (Butte...
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  • 2 Medium onions, chopped
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  • 2 Celery stalks, chopped
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  • 2 Carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1½ cups grated Cheddar cheese...
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  • 2 to 3 cups low-fat milk, rice...
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  • 2 large or 3 medium sweet potatoes
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  • 4 medium-large white potatoes ,...
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  • 1 cup frozen green peas , thawed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 cup coarsely chopped onions
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  • 1 large clove garlic, coarsely c...
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  • 1 tablespoon chopped ginger
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 pounds lean boneless round...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 to 3 tablespoons vegetable oil
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  • 2 celery ribs, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 20 g butter
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  • 1 onion, finely chopped
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  • 1 clove garlic, finely chopped
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  • 500 g fennel, chopped
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  • 500 g sweet potato, peeled and c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • For Croutons:
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  • 4 thick slices brioche, cut in 1...
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  • 2 tablespoons butter, melted
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  • 1 tablespoon maple syrup
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  • 1 pinch cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 5 cups low sodium chicken broth,...
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  • 1 1/2 cups onion, chopped
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  • 3 cups fresh kale, chopped
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  • 3 cups peeled sweet potato, diced
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  • 1 cup smoked turkey breast, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 200 g fresh goat cheese, cut int...
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  • 2 teaspoons caraway seeds
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  • 1/2 tablespoon cinnamon
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  • 2 teaspoons clear honey
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  • 1 2/3 liters vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons chopped chives
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  • 1 kg sweet potato , peeled, cut...
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  • 60 g philadelphia cream cheese s...
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  • 1 onion , roughly chopped
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  • salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup cream
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  • 2 tablespoons olive oil
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  • 2 (1 pound) sweet potatoes, quar...
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  • 1 bay leaf
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  • 1 large tart apple, peeled and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 Large Leeks
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  • 1/4 cup unsalted butter
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  • 1/4 cup all-purpose flour
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  • 4-6 sweet potatoes
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  • 4-6 potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 (8 ounce) can sweet corn
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  • 2 celery ribs , chopped
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  • 1 pint half-and-half cream
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  • 1 tablespoon cornstarch
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  • 9 yukon gold potatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons unsalted butter, a...
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  • 3 tablespoons olive oil
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  • 3 large or 6 small shallots, thi...
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  • 2 to 3 cloves garlic, minced
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all