• 16 Ingredients
  • 2 lb sweet potatoes (about two l...
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  • 2 x carrots, peeled and diced
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  • 2 x stalks of celery, diced
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  • 1 medium onion, diced
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  • 4 x cloves of garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium butternut squash
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  • 3 large sweet potatoes
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  • 3 large carrots
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  • 1 large red onion
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  • 3 stokes of celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon orange juice concentrate
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  • 1 small whole-wheat pita (4 inches)
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  • 1/2 clove garlic
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  • Vegetable oil cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound dried large lima beans
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  • 2 tablespoons olive oil
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  • 2 celery stalks, finely chopped
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  • 1 large carrot, finely chopped
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  • 1 leek (white and pale green par...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large red onion, minced
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  • 6 garlic cloves, minced
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  • 1/4 cup peeled and minced ginger...
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  • 1 1/2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 tbs of olive oil
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  • 3 cloves of garlic, minced
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  • 1 large brown onion, peeled and...
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  • 1 tbs of freshly grated ginger
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  • 2 tsp of ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp olive oil
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  • 1 x red onion, peeled and diced
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  • 1 tbsp ground coriander
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  • Pinch of red chili flakes
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  • 3 x garlic cloves finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
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  • 2 tablespoons zaatar (see headnote)
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  • 1 tablespoon butter
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  • 1 onion, peeled and diced
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  • 1 carrot, peeled and diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 sweet potato
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  • 2 Medium-Sized carrots, diced
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  • 1/2 Small Onion, chopped
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  • 1 Lemon
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  • 1 cup Frozen Peas
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp Olive Oil
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  • 1 x onion, diced
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  • 4 Medium carrots, peeled, chopped
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  • 2 Stalks celery stalks, chopped
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  • 1/2 tsp ground ginger, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium onion, thinly sliced
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  • 1 medium to large sweet potato,...
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  • [In order of cooking process]
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  • 2 rashers of smoked bacon, cut i...
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  • 2 medium carrots, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 x sweet potatoes , cleaned and...
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  • 4 tsp oil
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  • 1 tbs oil
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  • 1 x onion , chopped
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  • 1 x carrot , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 2 tbsp curry powder
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  • 1 tbsp cumin powder
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  • 2 1/2 lb sweet potatoe, peeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cloves garlic
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  • 1 slice fresh ginger, peeled (ab...
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  • 1 large onion, cut in chunks
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  • 1-2 stalks celery, cut in chunks
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  • 1 tbsp olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter, divided
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  • 1 cup chopped onion
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 4 3/4 cups cubed peeled sweet po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp. vegetable oil or butter
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    +
  • 2 small onions or leeks, chopped
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  • 2 cloves garlic, chopped (optional)
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  • 1 spring fresh cilantro, chopped
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    +
  • 1/2 tsp. salt, plus more to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegan margarine
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  • 1 small onion, chopped
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    +
  • 1/4 cup chopped carrot
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  • 1/4 cup chopped celery
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  • 3 medium-sized sweet potatoes, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3-4 Chorizo sausage, sliced
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  • 3-4 sweet potatoes, cubed (Butte...
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  • 2 Medium onions, chopped
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  • 2 Celery stalks, chopped
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  • 2 carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.0 tbsp vegetable oil
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  • 1.0 onion, peeled and chopped
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  • 1.0 garlic clove, peeled and fi...
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  • 2.0 carrots, peeled and chopped
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    +
  • 2.0 stick celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, crushed
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  • 1 carrot, diced
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    +
  • 3/4 cup chopped celery root
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 medium yellow onions, chopped
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  • 1 tablespoon curry powder, plus...
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  • 1 pound carrots, peeled and chop...
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  • 1-1/2 pounds sweet potatoes (abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh cranberries, coars...
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  • 3 tablespoons fresh orange juice
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  • 1 tablespoon chopped shallots (1...
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  • 1/2 teaspoon sugar
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    +
  • 2 large carrots, peeled and cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large sweet potato, peeled and...
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    +
  • 2 x Acorn or Butternut squash, a...
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    +
  • 1 medium Vidalia or Maui onion,...
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    +
  • 1 large carrot, peeled and cut i...
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    +
  • 4 tsp brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 carrots, peeled, roughly chopped
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  • 1 large sweet potato, peeled, ro...
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    +
  • 4 cups vegetable stock, homemade...
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  • 1 tsp freshly grated ginger
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    +
  • 1/8 tsp powdered cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp olive oil
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  • 1 medium onion, chopped
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    +
  • 1 C low-sodium chicken or vegeta...
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • 5 large carrots, peeled and sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all