• 14 Ingredients
  • 1 pound chopped cooked sweet pot...
    -
    +
  • 2 teaspoons crushed red pepper f...
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 tablespoons garam masala
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 small onion, diced
    -
    +
  • 1/2-1 teaspoon red curry paste,...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1 large sweet potato (about 10 o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 pound sweet potatoes (or yams)...
    -
    +
  • 1 quart vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Two medium potatoes, peeled and...
    -
    +
  • One medium sweet potato, peeled...
    -
    +
  • One onion, thinly sliced
    -
    +
  • 4 tbsp. peanuts soaked in milk
    -
    +
  • 10 artichoke hearts, steamed or...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 1/2 cups (1-inch) cubed peeled...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound sweet potatoes, peeled (...
    -
    +
  • ½ cup all-purpose flour
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • Scant ¼ teaspoon cayenne pepper...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 pound sweet potatoes (or yams)...
    -
    +
  • 1 quart vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 cup coarsely chopped onions
    -
    +
  • 1 large clove garlic, coarsely c...
    -
    +
  • 1 tablespoon chopped ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 butternut squash (about 2 poun...
    -
    +
  • 1 vidalia onion, quartered
    -
    +
  • 1 sweet potato, peeled and quart...
    -
    +
  • hot sauce
    -
    +
  • 1/2 teaspoon curry
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups Roasted Vegetable Broth
    -
    +
  • 2 pounds red-skinned sweet potat...
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 1 cup reduced-fat (2%) milk
    -
    +
  • Plain nonfat yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound sweet potatoes, peeled
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 pounds sweet potatoes, peeled...
    -
    +
  • 4 teaspoons dark sesame oil, div...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Cooking spray
    -
    +
  • 1 pound boneless leg of lamb, tr...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 butternut squash (about 2 poun...
    -
    +
  • 1 vidalia onion, quartered
    -
    +
  • 1 sweet potato, peeled and quart...
    -
    +
  • hot sauce
    -
    +
  • 1/2 teaspoon curry
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup finely chopped shallot
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil , divided
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 eggs
    -
    +
  • 1/3 cup butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons cumin
    -
    +
  • 1 cup all-purpose flour (yes, ad...
    -
    +
  • oil (for frying, vegetable or pe...
    -
    +
  • 2-3 teaspoons brown sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • peanut oil (for frying)
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/2 cup flour
    -
    +
  • 1/2 teaspoon cayenne powder (I u...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons curry powder
    -
    +
  • 8 ounces sweet potatoes , peeled...
    -
    +
  • 1 1/2 teaspoons vegetable oil
    -
    +
  • 2 1/2 cups chicken stock
    -
    +
  • 1 teaspoon garlic , crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup broccoli , cut into smal...
    -
    +
  • 1 large carrot , and sliced
    -
    +
  • 1 sweet potato , orange peeled a...
    -
    +
  • 1 zucchini , sliced
    -
    +
  • 1 stalk celery , sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs carrots , peeled and c...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 tablespoon grated peeled fresh...
    -
    +
  • 2 lbs ground turkey
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2/3 teaspoon hot Madras curry po...
    -
    +
  • 1 small eggplant , cubed
    -
    +
  • 1 small acorn squash or butternu...
    -
    +
  • 1/3 teaspoon garam masala
    -
    +
  • 1/2 cup raisins
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon chopped fresh cilan...
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 2 cups mashed cooked pumpkin
    -
    +
  • 1 large sweet potato , peeled an...
    -
    +
  • 2 1/2 cups vegetable stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon curry
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 teaspoons ginger , grated
    -
    +
  • 2-3 spaghetti squash
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 4 large chicken breasts , cut in...
    -
    +
  • 1 teaspoon marjoram
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all