LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 3 tablespoons pecans
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  • 1/2 cup fat-free plain yogurt
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 butternut squash (about 2 poun...
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  • 1 vidalia onion, quartered
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  • 1 sweet potato, peeled and quart...
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  • hot sauce
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  • 1/2 teaspoon curry
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, sliced
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  • 2 cloves garlic, sliced
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  • 1 tablespoon finely chopped fres...
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 tbsp canola oil
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  • 1 1/2 cups thinly sliced onion
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  • 2 cups coarsely chopped green be...
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  • 1 1/2 tbsp curry powder
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  • 1/2 tbsp cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 medium sweet potatoes, halved...
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  • 1 cup fat-free plain yogurt
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  • 1 teaspoon curry powder
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  • 1 scallion, finely chopped
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 onion
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  • 1 pound chicken breast
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  • 1 sweet potato
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  • 1 carrot
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup couscous
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  • 1 cup vegetable broth
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  • 1 can (15 ounces) light coconut...
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  • 3/4 cup red lentils
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup quick-cooking brown rice o...
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  • 1 small red onion, halved and cu...
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  • 1 tablespoon grated fresh ginger
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  • 3 cloves garlic, minced
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  • 3 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups chicken broth
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  • 1 cup couscous
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  • 1 tablespoon vegetable oil
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  • 3/4 pound boneless, skinless chi...
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  • 1 sweet potato, peeled and finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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