LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 tablespoons unsalted butter (3...
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  • 1/2 cup packed dark brown sugar
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  • 1/2 cup water
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  • 1 tablespoon kosher salt
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  • 1 teaspoon ground ginger or 1/4...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups mashed cooked peeled swee...
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  • 2 tablespoons packed brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • 1/8 teaspoon ground nutmeg
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  • 1/3 cup evaporated milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 6 large sweet potatoes
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  • 3 Tablespoons frozen orange juice
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  • 2 Tablespoon of water
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  • 2 Tablespoon of honey
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  • 1 Tablespoon melted butter or ma...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons Crisco® Pure Canola Oil
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  • 3/4 cup chopped onion
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  • 2 teaspoons finely grated fresh...
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  • 2 cloves garlic, minced
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  • 1 (8 oz.) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1-3 tbsp jerk chicken spice paste
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  • 4 chicken legs
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  • 1 tbsp vegetable oil
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  • 2 large onions, finely sliced
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 medium sweet potatoes
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  • 2 cups brown rice
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  • 1 teaspoon pepper
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  • 1 (16 ounce) can pineapple
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  • 20 ounces round steaks
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup water
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  • 1/2 teaspoon salt
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  • 1/4 cup honey
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  • 1 teaspoon cinnamon
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  • 1 1/2 cups pecans or walnuts , s...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons margarine
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  • 1 (18 ounce) can sweet potatoes
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  • 1/4 teaspoon salt
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  • 1 1/2 tablespoons cornstarch
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  • 1/2 cup pecan halves (or big pie...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons water
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  • 1/8 teaspoon ground nutmeg
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  • Chopped fresh parsley
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  • 1/2 teaspoon ground cinnamon
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  • 2 cups cooked, mashed sweet pota...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup chopped pecans
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  • water , as needed
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  • 4 large eggs
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  • 1 cup milk
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  • 1 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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