• 7 Ingredients
  • 2 pounds sweet potatoes
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  • 1 cup walnuts
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  • 1/2 teaspoon sea salt
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  • black pepper, to taste
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  • 1 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Sweet Potatoes (sliced 1/4 inc...
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  • Olive Oil
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  • Garlic salt
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  • pepper
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  • Smoked Paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 pounds sweet potatoes (about 8...
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  • Coarse salt and ground pepper
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  • 1/2 cup whole milk
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  • 4 tablespoons butter
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  • 1/2 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 12 Large Round Sweet Potatoes
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  • 1 teaspoon Good Olive Oil
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  • 3/4 cups Unsalted, Room Temperat...
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  • 3/4 cups Light Brown Sugar
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  • 3/4 cups All-Purpose Flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 5½ lb. sweet potatoes
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  • ½ cup dark brown sugar
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  • ¼ cup bourbon
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  • 4 tbsp. unsalted butter, melted
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  • 1½ tsp. kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups firmly packed unseasoned...
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  • 1/2 cup firmly packed light brow...
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  • 1/2 cup fresh orange juice
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  • 4 tablespoons (1/2 stick) butter...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • FOR THE FILLING:
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  • 3 lbs. sweet potatoes
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  • ⅓ cup packed dark brown sugar
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  • 6 tbsp. unsalted butter, melted
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  • ¼ cup heavy cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/2 cup fat free milk
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  • 1/4 cup pure maple syrup
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup pecans, chopped, toasted
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  • 1/4 cup brown sugar, firmly packed
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  • 3 tablespoon flour
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  • 1 teaspoon cinnamon
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  • 1 medium Rome apple, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup + 2 tablespoons almond meal
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  • 2 tablespoons olive oil, divided
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  • 2 cups medium diced ham
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  • 3 cups medium diced organic swee...
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  • 1 large medium diced organic onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 large sweet potatoes (about 5...
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  • 1 1/2 pounds carrots, sliced
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  • 1/4 cup butter
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  • 1 cup sour cream
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  • 2 tablespoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup yellow cornmeal
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  • 1 1/2 cups skim milk
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  • 2 tablespoons margarine
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  • 2 cups mashed cooked sweet potat...
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  • 1/3 cup maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lb sweet potatoes, peeled...
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  • 1/3 C orange juice
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  • 3 1/2 tbsp light butter, melted
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  • 2 tbsp fat free half and half
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    +
  • 1/2 tsp pumpkin pie spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup finely chopped walnuts
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  • 2 1/2 tablespoons light butter,...
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  • 1 1/2 pounds sweet potatoes, pee...
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  • 1/3 cup orange juice
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  • 2 tablespoons fat-free half-and-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • SWEET POTATO GRATIN
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  • - 5 tablespoons unsalted butter
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  • - 1 large chopped onion, 2 cups
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  • - 1/2 cup all-purpose flour
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  • - 2 cups whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup blanched almonds (1 1/2...
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  • 1 to 2 Tbs. nutritional yeast
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  • 8 tsp. vegetable oil
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  • 1 medium onion, halved and sliced
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  • 3 medium leeks (white and light...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 lb. sweet potatoes or yams
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  • 1-1/2 cups pecan pieces, divided
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  • sugar substitute
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  • 2 teaspoons cinnamon, divided
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  • 1 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lb sweet potatoes, peeled...
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  • 1/3 C orange juice
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    +
  • 3 1/2 tbsp light butter, melted
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    +
  • 2 tbsp fat free half and half
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    +
  • 1/2 tsp pumpkin pie spice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup finely chopped walnuts
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    +
  • 2 1/2 tablespoons light butter,...
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  • 1 1/2 pounds sweet potatoes, pee...
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    +
  • 1/3 cup orange juice
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    +
  • 2 tablespoons fat-free half-and-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-3 tbsp jerk chicken spice paste
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  • 4 chicken legs
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  • 1 tbsp vegetable oil
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    +
  • 2 large onions, finely sliced
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  • 3 cloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • Freshly ground black pepper
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/4 cup coarsely chopped pecans
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    +
  • Pinch freshly grated nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon ground black pepper...
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  • 3/4 cup apple cider or apple juice
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    +
  • 1/2 teaspoon salt (to taste)
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    +
  • 5 lbs sweet potatoes , scrubbed...
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  • 1 tablespoon fresh parsley , cho...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon salt
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    +
  • 4-5 large sweet potatoes
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    +
  • 1 cup graham cracker , coarsely...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon cinnamon
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    +
  • 1 pinch chili powder
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    +
  • 500 g sweet potatoes
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  • 1 pinch cayenne pepper
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    +
  • 500 g potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon black pepper , more t...
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  • 4 cups heavy cream (or more)
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    +
  • 1 teaspoon butter
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  • 1 lb idhao potato , peeled and s...
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  • 1 lb sweet potato , peeled and s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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