• 12 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 lb. sweet potatoes (about 2 la...
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  • 1 Tbsp. extra virgin olive oil
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  • salt + pepper
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  • 2 large apples, diced (granny sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 tablespoons (1 stick) salted b...
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  • 2 cups coarsely chopped onion
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  • 2 cups peeled, cored, and coarse...
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  • 2 cups peeled and coarsely chopp...
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  • 2 cups peeled and coarsely chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided...
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  • ½ teaspoon freshly grated nutmeg...
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  • ½ teaspoon sea salt, plus extra...
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  • ¼ teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoon lemon juice
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  • 1 tablespoon freshly grated ginger
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  • 2 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1 small sweet potato, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • sweet potato Falafel
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  • Freekeh Tabouli
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  • Red Cabbage & Green apple Pickle
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  • Almond, Tahini Cream
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  • 4 pita pockets, warmed in the ov...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup coarsely chopped onion
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  • 1 cup peeled, cored and coarsely...
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  • 1 cup peeled and coarsely choppe...
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  • 1 cup peeled and chopped buttern...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 pounds sweet potatoes
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 celery stalk, sliced
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  • 1 apple (such as Granny Smith or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large (~1 pound) sweet potato,...
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  • 1 tablespoon oil
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  • 1 tablespoon chipotle chili powder
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  • 1 teaspoon cumin seeds, toasted...
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  • 1 tablespoon oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
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  • 2 tablespoons olive oil
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  • 1 medium onion, halved and sliced
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  • Coarse salt and ground black pepper
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  • 1 red bell pepper, ribs and seed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup white wine vinegar
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  • 1/2 pound baby carrots, cut into...
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  • 1/2 pound celeriac, peeled and c...
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  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound parsnips, peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 1/2 medium white onion, finely c...
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  • 2 garlic cloves, smashed
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  • 1 teaspoon finely grated fresh g...
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  • 2 Gala apples—peeled, seeded an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 tablespoon olive oil
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 1/4 cup walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large bunch of kale, torn from...
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  • 2 teaspoons olive oil
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  • 2 teaspoons fresh apple cider
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp unsalted butter
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  • 1 tbsp olive oil
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  • 1/2 x red onion, peeled and chopped
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  • 1 x leek, white part only, chopped
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    +
  • 5-6 twigs lemon thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds sweet potatoes, pee...
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  • 1 small parsnip, peeled and cut...
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    +
  • 2 garlic cloves, coarsely chopped
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  • 2 tablespoons extra-virgin olive...
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  • Salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 20.0g pack coriander , stalks ch...
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  • 1 eating apple , peeled, cored a...
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  • 300.0ml milk
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  • juice 1 lime
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  • 2 onions , grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2-3 Broccoli fresh flowerets
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  • 1 1/2 " slice fresh sweet potato...
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  • 1 small garlic clove, chrushed
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  • 1/2 small red onion
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  • 1/2 small red apple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes
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  • Olive oil
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  • Salt and pepper
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  • ½ lb ground pork
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  • 1 Granny Smith apple
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound small sweet potatoes, pi...
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  • 1 cup yellow cornmeal
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  • 1 cup all-purpose flour
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  • 1 teaspoon salt, plus more for s...
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  • 1 stick plus 2 tablespoons unsal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds garnet sweet potatoes,...
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  • 2 tablespoons olive oil
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    +
  • 1 red onion, halved and sliced thin
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 quarts apple cider
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  • 9 McIntosh apples, coarsely chopped
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  • 5 Gala apples, coarsely chopped
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  • 2 tablespoons peeled and chopped...
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    +
  • 1 1/2 tablespoons black pepperco...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tsp. kosher salt; more to taste
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    +
  • 1 medium yellow onion, roughly c...
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    +
  • 1/2 firm, sweet apple, such as G...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 5-1/2 cups homemade or low-salt...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large onion, diced
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  • 3 tablespoons olive oil
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    +
  • 4 cloves garlic, minced
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  • 4-5 cups green cabbage, sliced t...
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    +
  • 1/3 cup heavy cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium sweet potato
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    +
  • 1 tablespoon olive oil
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    +
  • pinch of salt and pepper
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    +
  • lettuce
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    +
  • 1 medium apple
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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