• 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium sized sweet potatoes
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  • 1/2 cup fat free Greek yogurt (o...
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  • 1 tsp taco seasoning
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  • 1 tsp olive or canola oil
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  • 1 red bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • 2 medium sweet potatoes, cut int...
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  • 1/2 teaspoon smoked paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet potato, peeled and chopped
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  • 1 1/2 cups broccoli florets, cho...
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  • 1/2 red onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 17-ounce polenta “tubes” (or h...
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  • 1 large sweet potato, peeled
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  • 1 eggplant (about the same size...
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  • 1 large red onion
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  • 1 large or several smaller zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium butternut squash
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  • 3 large sweet potatoes
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  • 3 large carrots
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  • 1 large red onion
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  • 3 stokes of celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large sweet potatoes
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  • ½ medium red onion
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  • 1 tablespoon olive oil
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  • ½ teaspoon salt
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  • 3-4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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  • 1 [1/2] cup panko bread crumbs
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  • 1 large egg
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  • 2 tablespoon grated Parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large sweet potatoes
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  • kosher salt and freshly cracked...
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  • 1 cup cooked black beans
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  • 1 recipe Guacamole
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  • 1/2 cup salsa or pico de gallo
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • olive oil
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  • 1 small red onion , cut into thi...
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  • 100.0g baby spinach
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  • 200.0g feta cheese , crumbled
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  • 4.0 tbsp pine nuts , toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium sweet potato (about 6 o...
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  • 1/2 red onion, diced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large sweet potatoes
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    +
  • 1/2 lb block good feta cheese cu...
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  • 2/3 cup black oil-cured olives
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  • 1/2 x red onion, chopped
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  • 1/2 x red bell pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ tablespoon olive oil
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  • ¼ red onion
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  • 2 tablespoons minced poblano pepper
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  • 1 medium sweet potato, shredded
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    +
  • ½-1 teaspoon chipotle powder + w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 x red onion, peeled and diced
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    +
  • 1 tbsp ground coriander
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  • Pinch of red chili flakes
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  • 3 x garlic cloves finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds medium sweet potatoes (...
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  • 3 tablespoons plus 1 teaspoon ol...
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  • kosher salt and black pepper
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    +
  • 1/2 small fennel bulb, cored and...
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    +
  • 1/2 small red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
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    +
  • 1 tablespoon coconut oil,melted
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    +
  • 2 tablespoons cornmeal
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    +
  • 1 tablespoon adobo seasoning
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    +
  • 2 ounces queso quesadilla cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ medium red onion
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  • 1 poblano pepper
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • 2½ tablespoons olive oil, plus e...
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    +
  • 2 teaspoons smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 3/4 pounds tan-skinned sweet p...
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  • 8 tablespoons canola oil
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  • 3 garlic cloves, minced
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  • 2 1/2 teaspoons salt
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  • 1 1/2 teaspoons coarsely ground...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pound pizza crust dough
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  • 1 cup mashed sweet potatoes or l...
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  • 1 cup shredded roasted turkey
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  • 1 cup shredded spinach
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  • 1/2 cup sliced shiitake mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium sweet potatoes (I find...
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  • 3 boneless, skinless chicken bre...
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  • 1/2-3/4 cup of your favorite BBQ...
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  • 1 cup freshly grated sharp chedd...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Large pinch of saffron threads
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  • 1 1/2 quarts plus 1 tablespoon h...
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  • 2 medium red onions, cut into 6...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 1/2 pounds cauliflower (from 1...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 medium-large sweet potatoes, p...
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    +
  • 1 15-ounce can white beans, rins...
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    +
  • 1 red bell pepper, cut into 1-in...
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    +
  • 1 green bell pepper, cut into 1-...
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    +
  • 1 medium red onion, cut into 2-i...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Olive oil
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    +
  • 1 pound lean ground beef
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 1 teaspoon dry oregano
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
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    +
  • 1 medium-large sweet potato, pee...
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    +
  • 1 large red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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    +
  • 1 medium yellow onion, grated
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    +
  • Salt
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    +
  • 2 1/2 tablespoons all-purpose f...
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    +
  • Freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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