• 7 Ingredients
  • 3 medium sweet potatoes
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  • 1/2 small yellow onion, diced
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  • 1 cup minced kale
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  • 1/4 cup strained Greek yogurt
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  • 2/3 cup shredded Parmesan, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 large sweet potatoes, cut into...
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  • 2 tablespoons coconut oil
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  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium sized sweet potatoes
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  • 1/2 cup fat free Greek yogurt (o...
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  • 1 tsp taco seasoning
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  • 1 tsp olive or canola oil
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  • 1 red bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 red onion, diced
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    +
  • 2 garlic cloves, minced
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  • 2 medium sweet potatoes, cut int...
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  • 1/2 teaspoon smoked paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 sweet potatoes
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    +
  • 1 tablespoon butter
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    +
  • 1/2 onion, diced
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  • 1 tablespoon brown sugar
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    +
  • 2 cups fresh spinach, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 large sweet potatoes, peeled
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    +
  • 3 oz prosciutto, chopped
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    +
  • 2 oz goat cheese, crumbled
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    +
  • 3 eggs, lightly beaten
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    +
  • 3 Tbsp flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups part-skim ricotta
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  • 3/4 cup plain non-fat Greek yogurt
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    +
  • 1/2 cup agave syrup
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  • 1 cup mashed cooked sweet potato
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    +
  • 2 tsp vanilla extract
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound sweet potatoes, peeled
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    +
  • 2 egg whites
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    +
  • 1/2 cup romano cheese
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    +
  • 1 teaspoon rosemary
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 oz 1"-thick rounds light-skin...
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  • 1 tsp olive oil
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    +
  • 1⁄8 tsp sea salt
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    +
  • 1⁄8 tsp garlic powder
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    +
  • 1⁄8 tsp cayenne, or to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium sweet potatoes, cut int...
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    +
  • 1 Egg white, lightly beaten
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    +
  • 1 tsp Salt
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    +
  • 1/2 tsp Pepper
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    +
  • 1/2 tsp Garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 kg Pumpkin, deseeded
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    +
  • 4 medium sized sweet potatoes
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    +
  • 2 large onions
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    +
  • 1 tsp ground cinnamon
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    +
  • 1 tsp ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 small sweet potatoes
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    +
  • 2 tablespoons olive oil
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    +
  • 3-4 ounces low fat cheese, grated
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    +
  • 2 slices of bacon, crumbled
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    +
  • 1/4 cup chopped green onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lbs sweet potatoes, peeled and...
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    +
  • 1/2 tsp kosher salt
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    +
  • 1/2 cup fat-free low-sodium vege...
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    +
  • 1 tbsp olive oil
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    +
  • Zest and juice of 1 medium orang...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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    +
  • 1 cup graham cracker crumbs
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    +
  • 1 sweet potato, peeled and grated
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    +
  • 1/2 cup sugar
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1.2kg of lean diced lamb leg
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    +
  • 3 onions
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    +
  • 4 cloves
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    +
  • 2 bay leaves
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    +
  • 1 tsp of cumin seeds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, cooked
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    +
  • 1 can black beans, not drained
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    +
  • 1 large sweet potato, chopped
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    +
  • 1 cup frozen greens, such as spi...
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    +
  • Cumin, salt, pepper to taste (ab...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 bulb of roasted garlic
    -
    +
  • 3 teaspoons olive oil
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    +
  • 1 small sweet potato, cubed
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    +
  • 1/2 red onion, chopped
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    +
  • 1/2 red pepper, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • a little grated vegetarian chedd...
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    +
  • 75.0g bulghar wheat
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    +
  • 4 spoonfuls Greek yogurt
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    +
  • 1 onion , sliced
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    +
  • 400.0g can chopped tomatoes
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds sweet potatoes, cut...
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    +
  • 1 pound sirloin steak
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    +
  • Cooking spray
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes, cut...
    -
    +
  • 1 pound sirloin steak
    -
    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon pepper, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups part-skim ricotta
    -
    +
  • 3/4 cup plain nonfat Greek yogurt
    -
    +
  • 1/2 cup agave syrup
    -
    +
  • 1 cup mashed cooked sweet potato
    -
    +
  • 2 tsp vanilla extract
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Flavorless vegetable oil spray a...
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    +
  • 2 cinnamon sticks
    -
    +
  • 1 cup freshly pressed apple juic...
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    +
  • 1 star anise pod
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    +
  • 1 cup sweet potato pulp (from 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups graham cracker crumbs (ab...
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 1 tablespoon water
    -
    +
  • Cooking spray
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 piece of refrigerated pie doug...
    -
    +
  • 8 slices of bacon, cut into 1/4“...
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 medium-sized sweet potato, pee...
    -
    +
  • 6 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces sweet potatoes, peeled...
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    +
  • 1 cup dried apricots, chopped
    -
    +
  • 15 gingersnap cookies
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    +
  • 3/4 cup fiber one cereal
    -
    +
  • 2 tablespoons unsalted butter, m...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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