• 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
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  • 1 ½ cups fresh or frozen corn ke...
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  • 1 ½ cups cooked black beans or 1...
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  • 1 Tablespoon unrefined olive oil...
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  • ½ of an onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 eggs
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  • ½ cup milk
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  • 2 tablespoons chopped fresh cila...
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  • 2 cloves garlic, pressed or minced
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  • ¾ teaspoon sea salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large sweet potato
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  • 1/2 cup sharp cheddar
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  • 3 tablespoons bacon bits
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  • 4 jalapenos, seeded and halved
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  • 2 teaspoon cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • cooking spray
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  • 4 medium (about 7 oz each) sweet...
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  • 1 tbsp olive oil
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  • 1 1/2 tsp paprika
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  • pinch cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup Salsa - spicy or mild
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  • 4 cup Turkey - coocked and shredded
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  • 2 x lLmes juice (to taste)
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  • -1 ground Sea salt and pepper (t...
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  • 2 cup sweet potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium sweet potato (about 6 o...
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  • 1/2 red onion, diced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (8-oz.) package cream cheese,...
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  • 2/3 cup sour cream
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  • 1/3 cup mayonnaise
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  • 1 tablespoon finely chopped cann...
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  • 2 teaspoons chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small onions
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  • 1/4 cup red wine vinegar or frui...
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  • 1 1/2 cups sour cream
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  • 1/2 cup whole milk
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  • Vegetable oil for frying
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 T canola oil
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  • 2 sweet potatoes, peeled + chopp...
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  • 1 onion, peeled and roughly diced
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  • 1 red pepper, seeds removed and...
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  • 1 jalapeno, diced (more or less...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 medium sweet potatoes or 2 large
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  • 3 tablespoon olive oil
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  • 2 tablespoons taco seasoning
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  • 1 1/2 cups grated cheddar cheese
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  • toppings: fresh jalapeno, tomato...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 medium sweet potato
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    +
  • ½ medium onion
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  • 1 jalapeno (with or without seeds)
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  • ¼ cup cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups cubed peeled sweet potato
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  • 1 medium sweet red pepper, chopped
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  • 1 Tbsp olive oil
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  • 1 garlic clove, minced
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  • 1 can (28 oz) diced tomatoes, un...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 slices bacon
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  • 3/4 cup thousand island dressing
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  • 1/4 cup finely chopped dill pickles
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  • 1/4 cup finely chopped red onion
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  • 1 - 2 jalapeno chiles, seeded an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 pounds sweet potatoes
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  • 1/4 cup butter
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  • 3 large fresh jalapeños, finely...
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  • 2 cups (8 ounces) shredded Monte...
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  • 1 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Olive oil
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  • 7-inch flour tortillas
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  • Sour cream, salsa, and baby arug...
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  • Thinly sliced grilled chicken br...
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  • Shredded Monterey Jack or pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small red onion, minced
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  • 2 cloves garlic, minced
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  • 1 green pepper, minced
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  • 1 jalapeño. minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 package sweet potato chips, we...
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  • 1 lb. ground beef
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  • 1 T chili powder
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  • 1 t cumin
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  • 1 c raw cheddar cheese (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, cooked
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  • 1 can black beans, not drained
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  • 1 large sweet potato, chopped
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  • 1 cup frozen greens, such as spi...
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  • Cumin, salt, pepper to taste (ab...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 24 dried cornhusks
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  • 1 (1-pound) sweet potato
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  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped onion
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  • 1 teaspoon ground cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 pound bulk breakfast sausage...
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  • 1 medium sweet potato, scrubbed...
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  • 1 large red onion thinly sliced,...
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    +
  • 2 teaspoons chili powder (2/3 pa...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds sweet potatoes or yams
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    +
  • 3 tablespoons butter
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    +
  • 3 tablespoons flour
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    +
  • 2 cups milk
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    +
  • 1 3/4 cups (7 ounces) shredded W...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • ½ large zucchini, diced
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    +
  • 1 small onion, thinly sliced
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    +
  • 1 large carrot, diced
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    +
  • 3 garlic cloves, roughly chopped
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    +
  • ½ jalapeño, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 to 12 ounces chopped bacon
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    +
  • 8 to 12 ounces chopped dill pickles
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    +
  • 8 to 12 ounces chopped red onion
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    +
  • 1 to 2 fresh jalapenos, chopped...
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    +
  • 12 to 16 ounces Thousand Island...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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