• 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 large sweet potatoes, peeled a...
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  • 1 small onion, chopped (1 cup)
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  • 1 pound skinless salmon fillet
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  • 6 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 400 g sweet potatoes, peeled and...
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  • ¾ cup (55g) grated parmesan
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  • ¼ cup (60ml) olive oil
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  • sea salt and cracked black pepper
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  • 1 tablespoon olive oil, extra
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbs fresh parsley
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  • 1 medium potato
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  • 4 cherry tomatoes
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  • 1/2 red onion, cut into chunks
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  • 1 small sweet potato, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4.0 free-range chicken breast...
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  • 4.0 tbsp plain flour
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  • 1.0 egg, beaten
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  • 100.0 g natural breadcrumbs
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  • Grated zest of ½ lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 9 Ingredients
  • 2.0 medium sweet potatoes
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  • 10.0 g unsalted butter
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  • 1.5 small leeks, trimmed, washed...
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  • 1.0 tbsp plain flour
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  • 200.0 ml whole milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 275 g sweet potato, peeled and c...
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  • 150 g plaice fillets, skinned
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  • 2 tbsp milk
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  • Generous knob of butter
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  • 2 ripe tomatoes, skinned, deseed...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • Peanut or vegetable oil, to deep...
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  • 4 x 150g fillet steaks, about 4c...
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  • Olive oil, to brush
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  • ONION RINGS
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  • 300 ml buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • For the sweet potato mash:
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  • 1.4kg sweet potatoes, peeled and...
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  • 50 g butter
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  • Pinch of freshly grated nutmeg
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  • 100 g mature cheddar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon Essence, recipe fol...
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  • 1 tablespoon dried leaf oregano
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  • 1 pound small or medium shrimp
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  • 3 cups shrimp or fish stock
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all