• 12 Ingredients
  • 2 pounds yellow onions (about 2...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 pound fresh Italian sausage or...
    -
    +
  • 3 pounds sweet potatoes (about 3...
    -
    +
  • 6 large garlic cloves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 links Spicy Italian sausage, c...
    -
    +
  • 2 sweet potatoes, peeled and dic...
    -
    +
  • 1 small onion, diced
    -
    +
  • 1 red bell pepper, cored and see...
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 2 yellow onions
    -
    +
  • Celtic sea salt
    -
    +
  • 3 medium sweet potatoes, cut int...
    -
    +
  • 3 small links (about 8-inches ea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbs Olive oil
    -
    +
  • 1 x spicy sausage
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1 x red bell pepper, deseeded an...
    -
    +
  • 1 x large brown onion, peeled an...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
    -
    +
  • Wrapper: Toasted seaweed sheets...
    -
    +
  • Vegetables: You can add anything...
    -
    +
  • Protein: Have fun with this one....
    -
    +
  • Healthy Fat: Avocado, Hummus, Li...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium sweet potatoes
    -
    +
  • 8 oz mushrooms, sliced
    -
    +
  • black olives, sliced
    -
    +
  • 1 lb sausage
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup cooked pureed sweet potato...
    -
    +
  • 1 egg
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/4 cups all purpose flour
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Rice, brown or white
    -
    +
  • 1 Red Pepper
    -
    +
  • 1 Green Pepper
    -
    +
  • 1 Onion
    -
    +
  • 1 15-oz can black beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb breakfast sausage
    -
    +
  • 2 medium sweet potatoes, diced
    -
    +
  • 5 eggs
    -
    +
  • 1 avocado, diced
    -
    +
  • handful cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
    -
    +
  • 1 lb. sweet potatoes [or yams],...
    -
    +
  • 2 Tbsp. water
    -
    +
  • 1 pack Knorr® Roasters™ Roasting...
    -
    +
  • 1 package Knorr® Rice Sides™ - C...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
    -
    +
  • 32 oz carton vegetable broth
    -
    +
  • 2 chicken sausage links (I used...
    -
    +
  • 1/2 cup cooked quinoa (Feel free...
    -
    +
  • 2 carrots, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 sweet potatoes, sliced in 1/2...
    -
    +
  • fat, you choose
    -
    +
  • 6 hot dogs (We used Sugar Free D...
    -
    +
  • 1 lb. ground beef
    -
    +
  • 1 15 oz. can fire roasted tomato...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
    -
    +
  • 1 cup water
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 1 small tomato and/or 1 roasted...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 pound sweet Italian sausages...
    -
    +
  • 1 1/3 cups canned low-salt chick...
    -
    +
  • 1 1/3 cups dry white wine
    -
    +
  • 1 1/3 cups apricot nectar
    -
    +
  • 4 tablespoons (1/2 stick) butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 pound bulk breakfast sausage...
    -
    +
  • 1 medium sweet potato, scrubbed...
    -
    +
  • 1 large red onion thinly sliced,...
    -
    +
  • 2 teaspoons chili powder (2/3 pa...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Ingredients
    -
    +
  • 1 cup rice - brown or white
    -
    +
  • 1 red pepper
    -
    +
  • 1 green pepper
    -
    +
  • 1 onion
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large sweet potato (8 ounces),...
    -
    +
  • 6 ounces soy breakfast sausage meat
    -
    +
  • 1 cup frozen mixed bell peppers
    -
    +
  • 1 large apple, peeled, cored, an...
    -
    +
  • 2 scallions, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium sweet potato
    -
    +
  • 2 sweet or spicy Italian chicken...
    -
    +
  • 1 20-ounce ball of pizza dough
    -
    +
  • 2 tablespoon(s) olive oil
    -
    +
  • 1 16-ounce ball fresh mozzarella...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large sweet potato (8 ounces),...
    -
    +
  • 6 ounces soy breakfast sausage meat
    -
    +
  • 1 cup frozen mixed bell peppers
    -
    +
  • 1 large apple, peeled, cored, an...
    -
    +
  • 2 scallions, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 oz bulk pork sausage, thawed...
    -
    +
  • 2 large leeks, sliced (about 2 c...
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • 3 lb dark orange sweet potatoes,...
    -
    +
  • 1 cup freshly shredded Parmesan...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large sweet potatoes, sliced 1...
    -
    +
  • 1/2 cup sliced pepperoni
    -
    +
  • 1/4 cup bell peppers, sliced thin
    -
    +
  • 1/4 cup mushrooms, sliced thin
    -
    +
  • 1/4 cup onions, sliced thin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 large onions, chopped (2 cups)
    -
    +
  • 1 medium red bell pepper, chopped
    -
    +
  • 1 package (13.5 oz) turkey smoke...
    -
    +
  • 1 1/2 cups mashed sweet potatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound bulk breakfast sausage...
    -
    +
  • 1 medium sweet potato, scrubbed...
    -
    +
  • 2 teaspoons ground coriander, 2/...
    -
    +
  • 1 large red onion thinly sliced,...
    -
    +
  • 1/2 cup chopped flat-leaf parsle...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1/2 cup chopped flat leaf parsley
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1 lime, juice of
    -
    +
  • 1 cup grated manchego cheese or...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon hot red pepper flakes
    -
    +
  • 2 cups low-fat sharp cheddar che...
    -
    +
  • 1 zucchini , unpeeled and cubed
    -
    +
  • 1 peeled sweet potato or yam, cubed
    -
    +
  • 4 ounces light cream cheese , cubed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all