• 7 Ingredients
  • 3 medium sweet potatoes
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  • 1/2 small yellow onion, diced
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  • 1 cup minced kale
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  • 1/4 cup strained Greek yogurt
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  • 2/3 cup shredded Parmesan, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium sweet potatoes (8 to 10...
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, thinly sliced c...
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  • 1 bunch kale (about 1 1/4 pounds...
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  • Coarse salt and ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 4 leeks, white and light green p...
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  • 1 bunch kale
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  • 1 tablespoon olive oil
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  • 1 28-ounce can whole tomatoes, d...
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  • 6 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 1/2 tablespoons olive oil, div...
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  • 1/8 teaspoon crushed red pepper...
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  • 1 package (21 oz) prepared whole...
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  • 1 bunch curly kale, stemmed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 small sweet potatoes
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon canola oil
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  • 1/4 teaspoon ginger
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  • sea salt, pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large bunch of kale, torn from...
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  • 2 teaspoons olive oil
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  • 2 teaspoons fresh apple cider
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tbsp. butter
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  • 3 garlic cloves
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  • Kosher salt and freshly ground b...
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  • 1 bunch kale, stemmed and roughl...
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    +
  • 3 large sweet potatoes (about 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large sweet potato
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  • 1 tbsp. olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 1 cup chopped kale
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    +
  • 3 tbsp. skim milk or soymilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato, cooked and...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 shallot, chopped
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    +
  • 2 garlic cloves, minced or pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup olive oil
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    +
  • 10 garlic cloves, peeled, halved
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    +
  • 2 tablespoons fresh rosemary leaves
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  • 3 cups water
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    +
  • 1/2 cup French green lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 teaspoons pepper
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    +
  • 1 teaspoon smoked paprika
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsp extra-virgin olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2/3 cup chopped carrot (about 3...
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    +
  • 2/3 cup chopped celery (about 3...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 4 cups vegetable broth
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  • 1 cup water
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    +
  • 1/4 cup whole wheat flour
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    +
  • 1 small sweet onion, chopped
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    +
  • 1 small tomato and/or 1 roasted...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 bunch(es) kale leaves Chopped
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    +
  • 1 Red pepper Chopped
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    +
  • 1/3 Red onion Chopped
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  • Crumbled feta cheese goat feta p...
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    +
  • 1 cup(s) Quinoa cooked, optional
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 4 leeks (white and light green p...
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    +
  • 1 28-ounce can(s) whole tomatoes...
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    +
  • 2 sweet potatoes, peeled and cut...
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    +
  • 1 bunch(es) kale, thick stems re...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lbs. sweet potatoes (or butter...
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    +
  • 4 shallots, peeled, roughly chopped
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    +
  • 2 tbs. sage leaves, chopped
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    +
  • 2 tbs. olive oil
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    +
  • 1 cup farro, rinsed and drained
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium sweet poato
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    +
  • 1 box (10 oz) frozen chopped kal...
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    +
  • 1 medium onion
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    +
  • 1 tube (10 oz) refrigerated pizz...
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    +
  • 2 tsp vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 cups low sodium chicken broth,...
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  • 1 1/2 cups onion, chopped
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    +
  • 3 cups fresh kale, chopped
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    +
  • 3 cups peeled sweet potato, diced
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    +
  • 1 cup smoked turkey breast, diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
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    +
  • 2 tablespoons olive oil
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    +
  • 2 small sweet potatoes (about 1...
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    +
  • 10 ounces button mushrooms, quar...
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium sweet potatoes, peeled...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 eggs
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    +
  • 1/3 cup butter, melted
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    +
  • 1/2 cup milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 – 4 small sweet potatoes, peel...
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    +
  • 2 Tablespoons of olive oil, divided
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    +
  • salt and pepper
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    +
  • 1 block of tempeh (8 oz.), slice...
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    +
  • 2 Tablespoons Worcestershire sau...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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    +
  • 3 medium sweet potatoes , sliced...
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    +
  • 8 large kale leaves (chopped)
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    +
  • 1 cup reduced-fat cheddar cheese
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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