• 8 Ingredients
  • 4 medium sweet potatoes (8 to 10...
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, thinly sliced c...
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  • 1 bunch kale (about 1 1/4 pounds...
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  • coarse salt and ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup all-purpose flour
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  • 3/4 teaspoon coarse salt
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  • 1/2 teaspoon ground pepper
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  • 2 large egg whites
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  • 1 1/3 cups grated Parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound Yukon gold potatoes, thi...
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  • 12 ounces sweet potatoes, thinly...
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  • 1 green apple (6 ounces), cored...
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  • 3 leeks, white and pale-green pa...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 2 tbsp butter
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  • 2 tbsp finely chopped fresh sage
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  • 1/3 cup crumbled goat cheese
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  • coarse salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons all-purpose flour
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  • 1 cup whole milk
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  • 1/4 cup plus 1 tablespoon freshl...
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  • 20 fresh sage leaves, plus 1 tab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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  • 1 [1/2] cup panko bread crumbs
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  • 1 large egg
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  • 2 tablespoon grated Parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter or olive oil
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  • 2 medium-sized leeks, washed an...
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  • 1 pound sweet potatoes (usually...
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  • 1 pound parsnips (number will va...
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  • 1/2 teaspoon coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter, plus more f...
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  • 1/2 small onion, finely chopped...
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon dried thyme
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  • coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick cooking spray
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  • coarse salt and freshly ground p...
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  • 3 cups grated Parmesan cheese
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  • 1 1/4 pounds sweet potatoes, pee...
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  • 1 1/4 pounds yellow beets, peele...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 2 tablespoons extra virgin olive...
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  • ½ teaspoon red chili flakes
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  • ½ teaspoon dried oregano
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  • coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • coarse salt
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  • 5 lbs sweet potatoes or yams, pe...
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  • 3 cups mozzarella cheese , shred...
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  • peanut oil (for deep frying, you...
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  • black pepper (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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