• 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
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  • 1 ½ cups fresh or frozen corn ke...
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  • 1 ½ cups cooked black beans or 1...
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  • 1 Tablespoon unrefined olive oil...
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  • ½ of an onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1½ cups long grain brown rice
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  • 3 cups vegetable broth
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  • 1½ cup baby spinach, lightly packed
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  • ½ cup cilantro (mostly leaves, s...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick or 2 ounces)...
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  • 1 small onion, finely chopped
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  • 3 pounds Swiss chard, leaves and...
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  • Pinch of freshly grated nutmeg
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  • 2 cups heavy cream or whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons grapeseed or other...
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  • ½ medium onion, diced
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  • 2 medium sweet potatoes, cut int...
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  • 1 cup cooked (or canned) lentils
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  • 1/2-1 chipotle in adobo sauce or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 eggs
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  • ½ cup milk
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  • 2 tablespoons chopped fresh cila...
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  • 2 cloves garlic, pressed or minced
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  • ¾ teaspoon sea salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 2 eggs
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  • ¼ cup flour
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  • 3 tablespoons tahini, almond but...
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  • 1 tablespoon red or white wine v...
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  • 3 cups cooked quinoa
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 tablespoons olive oil
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  • 2 large onions, thinly sliced
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  • 2 (10-ounce) portions frozen piz...
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  • 6 small sweet potatoes, peeled a...
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  • 1 tablespoon chopped fresh rosem...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • ½ sweet yellow onion, diced
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  • 2 garlic cloves, pressed or minced
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  • ¾ pound sweet potatoes, peeled a...
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  • 1 red bell pepper, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup low-fat ricotta cheese
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  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons packed light brown...
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  • 1 cup freshly grated parmesan ch...
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  • 2 teaspoons kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 eggs
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  • 1/2 cup milk
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    +
  • Sea salt and black pepper
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    +
  • 2 small sweet potatoes
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons sugar
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  • ½ cup walnut halves
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    +
  • 4 pounds sweet potatoes (about 8...
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  • 2 tablespoons olive oil
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    +
  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large sweet potatoes
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  • 2 cups tri-colored fingerling po...
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  • 1/2 stick butter
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    +
  • 1/2 sweet onion, chopped
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    +
  • 1/2 teaspoon garam masala
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large sweet potato, peeled and...
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    +
  • ½ yellow onion, diced
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon thyme, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
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    +
  • 1/2 cup (1 stick) unsalted butte...
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    +
  • 2 ounces shredded Havarti (about...
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    +
  • 1 medium egg, lightly beaten
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    +
  • salt and pepper to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium sweet potatoes
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    +
  • 1 1/2 to 2 tablespoons extra-vir...
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon smoked hot paprika...
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    +
  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large yams
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  • 2 Tbs canola oil
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    +
  • 1/4 lbs cheese curds
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    +
  • 2 Tbs butter
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    +
  • 1 small shallot minced
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    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • kosher salt and black pepper
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    +
  • 2 small sweet potatoes (about 1...
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons all-purpose flour
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    +
  • 1 cup whole milk
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  • 1/4 cup plus 1 tablespoon freshl...
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  • 20 fresh sage leaves, plus 1 tab...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 large sweet potatoes, peeled
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    +
  • 1 bunch arugula
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    +
  • 1/2 cup feta, chopped
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    +
  • 1/2 cup walnuts
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    +
  • 1/2 cup whole scallions, tops an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium sweet potatoes
    -
    +
  • 2 oz grated Manchego cheese
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    +
  • salt and pepper
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    +
  • 2 Tbs butter
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    +
  • 2 Tbs flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large sweet potatoes, peeled a...
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    +
  • 2 tbsp butter
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    +
  • 2 tbsp finely chopped fresh sage
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    +
  • 1/3 cup crumbled goat cheese
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    +
  • coarse salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red bell pepper, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 sweet potato, peeled and chopped
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    +
  • 1 1/2 cups broccoli florets, cho...
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    +
  • 1/2 red onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Two sweet potatoes, peeled and d...
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    +
  • Two cloves garlic, peeled and sm...
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    +
  • Three tablespoons olive oil
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    +
  • 12 ounces fettuccine
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    +
  • 6 slices bacon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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