LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup green lentils (Le Puy)
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  • 1 bay leaf
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  • 1 teaspoon olive oil
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  • 2 1/2 ounces dried Spanish chori...
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  • 1 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup almonds
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  • 8 medium shallots, peeled and sl...
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  • 4 garlic cloves, sliced
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  • 1 large onion, peeled and chopped
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  • 1 stick plus 2 tablespoons unsal...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 25 Ingredients
  • 1 teaspoon crushed hot red peppe...
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  • 1 tablespoon boiling water
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  • 2 cups apricot nectar
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  • 2 cups water
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  • 1/2 cup kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 2 each sweet and hot Italian sau...
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  • 12 oz rigatoni pasta
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  • 2 cup of your favorite prepared...
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  • 2 medium-size ripe tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 0.25 c canned chipotle chilies i...
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  • 0.25 c rice vinegar
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  • 0.25 c soy sauce
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  • 0.5 c honey, divided
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  • 0.25 c mustard seeds, or powder...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 4 thick cut pork chops
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  • 1 lb. collard greens
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  • 1 whole smoked ham hock
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  • 3 lbs. yukon gold potatoes
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  • 3/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 27 Ingredients
  • 1-2 tablespoons extra-virgin oli...
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  • 1 large onion, chopped
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  • 5-6 cloves garlic, minced
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  • 2 28-ounce cans crushed tomatoes
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  • 1 8-ounce can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 large garnet yams
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  • 4 ounces pancetta
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  • 2 tablespoons olive oil
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  • 1 tablespoon maple syrup
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  • 1 teaspoon red pepper flakes
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  • Nutrition 83% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 22 Ingredients
  • 2 1/2 teaspoons mustard powder
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  • 2 teaspoons sweet paprika
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  • 1 teaspoon celery salt
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  • 1 teaspoon onion powder
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  • 3/4 teaspoon red-pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • Wood chips
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  • 6 pounds baby back ribs, silvers...
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  • 2 tablespoons kosher salt
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 each sweet and hot Italian sau...
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  • 12 ounces rigatoni pasta
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  • 2 cups of your favorite prepared...
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  • 2 medium-size ripe tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons plus 1/4 cup extra...
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  • 3 large onions, thinly sliced
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  • 6 sprigs fresh thyme, leaves rem...
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  • 1 sprig fresh rosemary, leaves r...
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  • 1 1/2 teaspoons crushed red pepp...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 30 Ingredients
  • 6 cups apricot nectar
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  • 4 cups water
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  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup kosher salt
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  • 1 Tbsp. Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 pound spaghetti
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  • 1/4 cup extra virgin olive oil (...
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  • 3 thin-cut pork loin chops (1/2-...
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  • Salt and pepper
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  • 2 each sweet and hot Italian sau...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 sweet red peppers
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  • 1 tbsp tomato paste
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  • 1 whole chicken , (about 3 lb/1....
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  • 1 tbsp smoked paprika
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 onion
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  • 1 zucchini , unpeeled
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 cup finely diced sweet red p...
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • Christina Hitchcock
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  • Site ratings: N/A
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  • 10 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 4 pork chops, about 1-inch thick
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  • Salt and pepper
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  • 2 cloves garlic, finely minced
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  • 1/4 cup soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 teaspoon garlic powder
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  • 2 teaspoons cornstarch
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  • 1/4 teaspoon ground ginger
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  • 1/8 teaspoon crushed red pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 small mango
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  • 4 heads sweet Gem lettuce
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  • 1/2 cup finely diced sweet red p...
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  • 1 tbsp vegetable oil
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  • 12 oz lean ground pork
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup peeled split mung beans ,...
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  • 4 oz ground pork
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  • 1 clove garlic , minced
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  • 1-1/2 tsp each toasted sesame seeds
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  • 1 tsp grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 6 oz kielbasa
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  • 1 tbsp vegetable oil
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  • 1 sweet red pepper , chopped
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  • 1 stalk celery , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 6 oz kielbasa sausages
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  • 4 oz ham
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  • 1 tbsp vegetable oil
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  • 4 garlic cloves , minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • Christina Hitchcock
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  • Site ratings: N/A
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  • 15 Ingredients
  • 3 cups (1-inch diced) bread cube...
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  • 2/3 cup whole milk
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  • 2 lbs ground turkey (88% – 92% l...
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  • 1/2 lb sweet Italian pork sausag...
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  • 4 oz thinly sliced prosciutto, f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups sugar
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  • 1 cup chopped sweet green pepper
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  • 1 cup hot sauce (I used Tabasco)
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  • 2 cups white distilled vinegar
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  • 1/2 cup chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Pulled pork Sandwiches
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  • 1 teaspoon crushed red pepper fl...
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  • 2 teaspoons hot pepper sauce
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  • Coleslaw
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  • 1 tablespoon sweet paprika
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all