LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb ground chicken, dark meat p...
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  • 1 clove garlic, minced
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons Thai sweet chili s...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 2 duck legs
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  • 1 clove of garlic
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  • ½ tsp coriander seeds
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  • Salt and pepper
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  • 1 bay leaf
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb of lean organic ground beef
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  • 1 green onion minced
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  • 2 cloves garlic minced
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  • 1 Tbs minced cilantro
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  • 1 tsp minced ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup Pure Leaf sweet Tea, warme...
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  • 1 tablespoon kosher salt
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  • 1 cup apple cider vinegar
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  • 8 small radishes, thinly sliced...
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  • 2 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/4 cups distilled white vinegar
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  • 1 cup sugar
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  • 2 tablespoons salt
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  • 10 small cucumbers (4 to 5 inche...
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  • 1 medium onion, halved and cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 large or 3 medium English cucu...
  • 2-3 Tbsp. chopped fresh dill
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  • 1 cup white wine vinegar
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  • 1 1/4 cups water
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  • 2 Tbsp. Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 12 cups watermelon rinds prepared
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  • 3 cups granulated sugar
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  • 1 1/2 cup apple cider vinegar
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  • 1/2 cup balsamic vinegar
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  • 1 cup white vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon tomato paste
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  • 1 15 ounce can lard-free spicy r...
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  • 1 1/2 pounds ground sirloin
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  • 1/4 cup grated onion
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  • 2 large cloves garlic, grated or...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 21 Ingredients
  • 1 clove of garlic
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  • 1 tablespoon Dijon mustard
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  • 4 slices of smoked streaky bacon
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  • 2 large handfuls of flat leaf pa...
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  • 1 small handful of gherkins pick...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 18 Ingredients
  • One 7-pound bone-in pork butt
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  • 1/4 cup pure olive oil, plus mor...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground fennel
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 1/4 cups sherry vinegar
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  • 1 cup sugar
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  • 1 large jalapeño, halved lengthwise
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  • 1/2 teaspoon black peppercorns
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  • 1/2 teaspoon coriander seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small handful of gherkins pick...
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  • 1 bunch of fresh basil leaves pi...
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  • 1/2 cloves of garlic peeled
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  • 6 anchovy fillets
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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HF
High fiber
  • 26 Ingredients
  • 2 1/2 cups cubed day-old dense c...
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  • 2 medium-size garlic cloves, cho...
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  • 1 large pinch of coarse salt (Ko...
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  • 1 small pinch of cumin seeds
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  • 3 tablespoons sherry vinegar, pr...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, peeled
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  • 2 tbsp. olive oil
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  • 1½ tbsp. finely chopped parsley
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  • 1 tbsp. finely chopped oregano
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 clove garlic, pulverized to a...
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  • 2 Tablespoon olive oil, divided
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon paprika
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  • dash of chipotle chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4 c watermelon rind-white part o...
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  • 1/4 c Kosher Salt
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  • 2 c Sugar
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  • 1 c Vinegar
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  • 10 x whole cloves
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 8 ounces pasta (like Barila Whol...
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  • 6-8 ounces Swiss Cheese, 1/4-inc...
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  • 1 - 6 ounce can Black Olives, ha...
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  • 1 cup Grape Tomatoes, halved
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  • 1/2 cup Red Onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups thinly sliced pickling cu...
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  • 1 cup thinly sliced Vidalia or o...
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  • 1/2 cup cider vinegar
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  • 1/4 cup sugar
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup ground ham (take cubes/chu...
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  • 1/4 cup homemade or Hellman's m...
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  • 2 cloves garlic, minced
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  • 2 tablespoons chopped sweet pickles
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  • 1 tablespoon Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1½ lb ground round
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  • 1 onion, chopped
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  • 2 clove garlic, chopped
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  • 1¼ cup tomato sauce
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  • 4 Tbsp tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons pine nuts
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  • 1 1/2 cups flat-leaf parsley leaves
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  • 3 celery ribs, thinly sliced, pl...
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  • 2 garlic cloves
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  • 6 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup sugar
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  • 1/2 cup Swedish vinegar
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  • 1 tsp. salt
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  • 1 tbsp. allspice berries
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 7 medium white potatoes (about...
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  • Salt
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  • 3 medium carrots, peeled and cut...
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  • 1 cup frozen green peas
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  • 1¾ cup mayonnaise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 cups beef broth or low-sodium...
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  • 1/2 cup cider vinegar
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  • 1/2 cup Worcestershire sauce
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  • 4 garlic cloves, smashed
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  • 1/4 cup grated onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all