LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 scallions, white and light gre...
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  • 1/4 cup minced fresh ginger
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  • 1 large egg, lightly beaten
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  • 1 1/2 pound sushi-grade ahi tuna...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 1-1.5 pound pork tenderloin
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  • 3 tablespoons Fish sauce
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  • 2 tablespoons Maple Syrup
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  • 1 tablespoon brown sugar
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 6-oz. bottle hot sauce (prefer...
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  • 1/3 cup honey
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  • 1/4 cup plus 1 tsp. kosher salt
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  • 1 3½–4-lb. chicken, cut into 8 p...
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  • Peanut or vegetable oil (for fry...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. ground chuck or ground lea...
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  • 2 Tbs. finely chopped yellow onion
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  • 1 tsp. minced garlic
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  • 1 tsp. salt
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  • 1/2 tsp. freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 lb of lean organic ground beef
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  • 1 green onion minced
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  • 2 cloves garlic minced
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  • 1 Tbs minced cilantro
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  • 1 tsp minced ginger
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup rice vinegar
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  • 1 tablespoon sugar
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  • kosher salt and black pepper
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  • 1 Kirby cucumber, very thinly sl...
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  • 1/4 sweet or white onion, thinly...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 17 Ingredients
  • 6 smoked apple chicken sausages...
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  • 1 tablespoon canola oil (or any...
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  • ½ red onion, chopped
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  • 1 teaspoon light brown sugar
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  • 12 sweet pickles, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 22 Ingredients
  • 1 lb meat - chicken, pork, beef,...
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  • 1/2 tsp Cumin
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  • 1/2 cup Cilantro Leaves
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  • 1/2 tsp Salt
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  • to taste Pepper to taste
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
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  • 1/2 cup chopped drained sweet pi...
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  • 3 tablespoons plain nonfat yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 lbs boneless pork butt
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  • (cut into 1/4-inch thick slices,...
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  • 4-6 8-inch baguette rolls, slice...
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  • 1/2 bunch cilantro leaves
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  • 5 Jalapeno chilies, deseeded and...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup mayonnaise made with oli...
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  • 1/2 cup pickled jalapeños, diced
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  • 1/2 cup sweet pickles, diced
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  • 1/4 cup whole-grain mustard
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  • 1/2 cup fresh chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • For the rice:
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  • 5 cups cooked rice
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  • 1 1/2 tbsp toasted sesame seeds
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  • 2 tsp salt
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  • 3 tsp toasted sesame oil
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  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups mayonnaise
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  • ½ cup prepared horseradish
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  • ¼ cup apple cider vinegar
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  • 2 tbsp. sugar
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  • 4 tsp. kosher salt, plus more to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
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  • 1/2 cup chopped drained sweet pi...
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  • 3 tablespoons plain nonfat yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 4 hot dog buns, split
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  • 2 tablespoons (1 ounce) unsalted...
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  • 2 teaspoons poppy seeds
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  • 4 all-beef hot dogs
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  • 4 dill pickle spears
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 ciabatta roll
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  • 2 ounces thinly sliced roast beef
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  • 4 pickled sweet red cherry peppe...
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  • 2 teaspoons capers
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  • 1 leaf romaine lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup mayonnaise
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  • 1 tablespoon whole grain mustard
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  • 1 green onion, minced
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  • 2 tablespoons Asian sriracha hot...
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  • 8 hot dogs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup fat-free, plain Greek yo...
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  • 1/2 cup chopped dill pickles
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  • 2 tablespoons chopped pickled ho...
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  • Kosher salt and freshly ground b...
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  • 2 1/4 pounds lean ground turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons butter
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  • 5 onions, 4 thinly sliced and 1...
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  • 1 bay leaf
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  • Sea salt and pepper
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  • 1/2 teaspoon ground thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.9
  • Total fat: High
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  • 19 Ingredients
  • 2 1/4 cups sherry vinegar
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  • 1 cup sugar
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  • 1 large jalapeño, halved lengthwise
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  • 1/2 teaspoon black peppercorns
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  • 1/2 teaspoon coriander seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 pound ground turkey
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  • Kosher salt and freshly ground p...
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  • 1/4 cup plus 2 tablespoons sweet...
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  • Canola oil, for brushing
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  • 4 brioche buns, split and toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 pluots, pitted and chopped
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  • 1 large jalapeno chile, seeded a...
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  • 1/4 cup chopped sweet pickles, s...
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  • 3 tablespoons EVOO
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  • 1 tablespoon chopped fresh tarragon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (3-oz.) package boil-in-bag sh...
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  • 1 1/2 pounds peeled and deveined...
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  • 1/2 cup sliced sweet-hot pickled...
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  • 1 (4-oz.) jar diced pimiento, dr...
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  • 1/3 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free, plain Greek yo...
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  • 1/2 cup chopped dill pickles
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  • 2 tablespoons chopped pickled ho...
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  • Kosher salt and freshly ground b...
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  • 2 1/4 pounds lean ground turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all