LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 pounds pork sausage, casings r...
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  • 2 medium onions, cut into 1/4-in...
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  • 1 red bell pepper, cut into 1/4-...
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  • 6 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons pine nuts
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  • 1 1/2 cups flat-leaf parsley leaves
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  • 3 celery ribs, thinly sliced, pl...
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  • 2 garlic cloves
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  • 6 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup canned black beans, rins...
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  • 1 egg white
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  • 1/2 cup shredded zucchini
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  • 1/2 cup finely chopped sweet red...
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  • 1 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • Kosher salt to taste
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  • ¾ cup extra virgin olive oil
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  • 1½ cups crumbled feta cheese
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  • 1½ cups diced dill pickle
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  • 1 pound cherry tomatoes , qua...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 15.5 oz can red kidney beans,...
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  • 1 large onion
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  • 3/4 cup chopped sweet hot pickles
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  • 1 small stalk celery, chopped
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  • 2 tbsp minced pickled jalapenos
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup green lentils
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  • pinch ground cumin
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  • pinch Thai 7 spice mix
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  • 2 Tbsp balsamic vinegar
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  • 1 crushed garlic clove
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 26 Ingredients
  • 10 ml salt
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  • 20 ml flour
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  • 3 ml black pepper
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  • 50 ml parsley
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  • 1/3 sweet red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 head iceberg lettuce , coarsel...
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  • 1/2 cup Spanish olives with pime...
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  • 2 1/2 cups cooked green beans ,...
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  • salt , to taste
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  • Salad
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup plus 6 tablespoons extra...
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons sweet or hot pap...
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  • 3 (6-inch) pita breads with pockets
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon sweet paprika
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (16 ounce) can wax beans, drained
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  • 2 cups sugar
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  • 1 (16 ounce) can green beans, dr...
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  • 1/4 teaspoon dry mustard
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  • 3/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 1/4 cup chopped sweet gherkin
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  • 1/2 lb lean smoked ham
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  • 1-2 dried chipotle chiles , soft...
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  • Cuban Pickle Salsa
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  • 1/4 cup mayonnaise
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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