LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup dried split green peas (y...
    -
    +
  • 7 cups of water
    -
    +
  • 2 Tablespoons vegetable or oliv...
    -
    +
  • ½ sweet onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 sweet onion
    -
    +
  • 2 lbs carrots
    -
    +
  • 1/2 sweet potato
    -
    +
  • 6 cups vegetable broth
    -
    +
  • 2 tbsp fresh ginger, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 to 8 large carrots (about 1 3...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Salt
    -
    +
  • 6 cups vegetable stock (good qu...
    -
    +
  • 1 piece ginger, an inch long, pe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium sweet onion, diced
    -
    +
  • 2 medium carrots, peeled and diced
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1/2 large sweet onion, diced
    -
    +
  • 1 cup carrots, diced into quarters
    -
    +
  • 1 cup celery, diced
    -
    +
  • 2 large cloves garlic, peeled an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
    -
    +
  • 3 1/2 cups cubed peeled butternu...
    -
    +
  • 3/4 cup chopped carrot
    -
    +
  • 1/2 cup chopped sweet onion
    -
    +
  • 2 1/2 cups fat-free, less-sodium...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 large carrots, peeled and fine...
    -
    +
  • 2 medium sweet onions, finely diced
    -
    +
  • 4 cloves garlic, peeled and left...
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups broccoli florets, chopped
    -
    +
  • 1 French baguette, cut into cubes
    -
    +
  • 5 strips thick cut bacon
    -
    +
  • 4 Tbsp unsalted butter
    -
    +
  • ½ large sweet onion , diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 carrots, peeled and sliced
    -
    +
  • 1 (28 ounce) can of diced tomatoes
    -
    +
  • 2 (15 ounce) cans of cannellini...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 (7-oz.) can chipotle peppers i...
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 (32-oz.) container low-sodium...
    -
    +
  • 1 (16-oz.) package baby carrots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 sheet puff pastry, thawed
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/2 sweet onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 x parsnips, peeled & cut into...
    -
    +
  • 3 x carrots, peeled & cut into 1...
    -
    +
  • 1 x celery root, peeled & cut in...
    -
    +
  • 2 x turnips, quartered
    -
    +
  • 1 x sweet potato, peeled & cut i...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 large carrots, peeled and fine...
    -
    +
  • 2 medium sweet onions, finely diced
    -
    +
  • 4 cloves garlic, peeled and left...
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2-3 cups chopped sweet onion (fr...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 cup chopped celery (from 2-3 s...
    -
    +
  • 1 heaping cup peeled and chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
    -
    +
  • 2 Large Leeks, white and light...
    -
    +
  • 2 Small to medium sized Sweet O...
    -
    +
  • 6 carrots
    -
    +
  • 1 Fennel Bulb, fronds removed
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lobster tails, shells removed
    -
    +
  • 1 cup chopped yukon gold potatoes
    -
    +
  • 1/2 cup sliced carrots
    -
    +
  • 3 cups low-sodium seafood stock
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 sweet onion, chopped
    -
    +
  • 3 carrots, peeled and chopped
    -
    +
  • 3 Celery stalks, chopped
    -
    +
  • 1 tsp Garlic powder
    -
    +
  • 1 tsp Cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 6-pound roasting chicken + fre...
    -
    +
  • 96 ounces low-sodium chicken stock
    -
    +
  • 2 cups of chopped carrots
    -
    +
  • 2 cups of chopped celery
    -
    +
  • 2 medium sweet onions, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup dried split green peas (yo...
    -
    +
  • 7 cups of water
    -
    +
  • 2 Tablespoons vegetable or olive...
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds veal bones
    -
    +
  • 2 carrots, cut in large pieces
    -
    +
  • 1 white onion, cut in biggish p...
    -
    +
  • 1 skinny leek
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium butternut squash, halve...
    -
    +
  • 2 medium sweet onions, chopped
    -
    +
  • 2 medium carrots, chopped
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • 2 cups heavy cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggs
    -
    +
  • 5 Tbsp. Country Crock® Spread, d...
    -
    +
  • 2 Tbsp. water
    -
    +
  • 1/2 cup matzo meal
    -
    +
  • 2 Tbsp. chopped flat-leaf parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 lb. chicken backs and necks
    -
    +
  • 1 large or 2 medium yellow onion...
    -
    +
  • 1 large carrot, peeled and cut i...
    -
    +
  • 1 large celery stalk with leaves...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 3 celery stalks, peeled and diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pound (about 6 medium) beets
    -
    +
  • 1/2 pound (2 or 3 large) carrots
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Sea salt
    -
    +
  • 6 cups vegetable stock (homemade...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all