• 4 Ingredients
  • 1 tablespoon dried red pepper fl...
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  • 1/2 teaspoon cayenne pepper (if...
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  • 1 tablespoon sugar
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  • 1 tablespoon salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 medium mangos, peeled and cubed
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    +
  • 4 garlic cloves, peeled
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    +
  • 1 teaspoon chili powder
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    +
  • ½ cup spicy ketchup
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    +
  • 1 pinch crushed red pepper flak...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium size cantaloupe
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    +
  • 1 cup blueberries
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    +
  • 1/4 cup almond flakes
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  • 1/2 tsp salt
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    +
  • 1 tbsp lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups raw whole almonds
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    +
  • 2 1/2 tablespoons honey
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    +
  • 1 tablespoon pure maple syrup
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    +
  • 1 tablespoon coconut oil
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Baguette (Cut into ½ inch thic...
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    +
  • 3 Tablespoon Extra Virgin Olive...
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    +
  • 1 Garlic Clove (Cut in Half)
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    +
  • 8 Large Ripe Tomatoes
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    +
  • 20 Fresh Basil Leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-1/2 pounds beef chuck roast
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    +
  • 1 cup water
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    +
  • 1 tablespoon and 1-1/2 teaspoons...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¾ cup fresh flat-leaf parsley le...
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  • ½ cup fresh cilantro leaves and...
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  • 2 Tablespoons fresh oregano or b...
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  • 3 garlic cloves
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    +
  • 3 Tablespoons unpasteurized appl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp. olive oil
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    +
  • 4 cloves garlic, minced
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  • 1 heaping tsp. red pepper flakes
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    +
  • 3 tbsp. caper berries or capers,...
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    +
  • 12 kalamata olives, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/3 cup sugar
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    +
  • 1 Tablespoon fennel seeds
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    +
  • 2 teaspoons salt
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    +
  • 2 teaspoons crushed red pepper f...
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    +
  • 2 cups raw almonds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 teaspoon fresh rosemary leaves
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    +
  • 1 teaspoon fresh thyme leaves
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    +
  • 1 teaspoon fresh oregano leaves
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    +
  • 2 teaspoons sweet paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil, warme...
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    +
  • 1 tablespoons agave nectar or ma...
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    +
  • 3 tablespoons natural cane sugar
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    +
  • 1 tablespoon sweet curry powder
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    +
  • pinch of red pepper flakes or ca...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb shredded cabbage
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  • 3 medium carrots, grated
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    +
  • 1 x red bell pepper, thinly sliced
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    +
  • 1/3 cup chopped scallions
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    +
  • 1 3/4 tsp fine grain salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 6oz Tilapia Loins
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    +
  • 1 orange, juiced
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    +
  • 1/2 lime, juiced
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    +
  • 1 tablespoon local honey
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon canola oil
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    +
  • 3/4 teaspoon sugar
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 cups distilled white vinegar
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    +
  • 1 cup sugar
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    +
  • 2 tablespoons salt
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    +
  • 10 small cucumbers (4 to 5 inche...
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    +
  • 1 medium onion, halved and cut i...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tbsp coconut oil
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    +
  • 1/2 cup 1/4-inch-diced yellow onion
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    +
  • 1/8 tsp ground cinnamon
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    +
  • 1/4 tsp allspice
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    +
  • 1/2 tsp ground cumin
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup green lentils (Le Puy)
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    +
  • 1 bay leaf
    -
    +
  • 1 teaspoon olive oil
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    +
  • 2 1/2 ounces dried Spanish chori...
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 green onions
    -
    +
  • 10-oz. package frozen shelled sw...
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    +
  • ½ cup fresh Italian parsley sprigs
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    +
  • ½ cup water
    -
    +
  • 2 Tbsp. fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil, plus mo...
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    +
  • 1/2 medium yellow onion, diced
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    +
  • 2 Anaheim chiles, stemmed, seede...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 (28 ounce) can crush tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz soba noodles
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    +
  • 6 oz cooked shrimp (or shredded...
    -
    +
  • 1 red bell pepper
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/4 cup chopped green onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1½ pounds of skinless, boneless...
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    +
  • ½ teaspoon salt, divided use
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    +
  • ¼ teaspoon black pepper, divided...
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    +
  • 3 tablespoons olive oil, divided...
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    +
  • 1 tablespoon butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup raw walnut halves and pi...
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    +
  • 2 (6-ounce) cans tuna packed in...
    -
    +
  • 3/4 cup seedless raisins
    -
    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1 pound dried rigatoni pasta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 cup onion yellow , chopped (1...
    -
    +
  • 3 x garlic cloves, minced
    -
    +
  • 1 1/2 lb Turkey Sausage sweet It...
    -
    +
  • 28 oz Tomatoes crushed in tomato...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pork loin roast, 3 to 4 pounds...
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    +
  • A liberal amount of kosher salt,...
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    +
  • 2 t dried thyme
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    +
  • 1/2-3/4 cup white wine or vermou...
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    +
  • 3 T grainy brown mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup Parkay® Original-stick (...
    -
    +
  • 1-1/2 tablespoons honey
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon Gulden's® Spicy Bro...
    -
    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all