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24 sweet ham Dr. Mark Hyman diet recipes
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 5 hrs 30 mins
13 Ingredients
1 16- to 19-lb smoked fully cooked bo...
36 (about) whole cloves
1 cup orange marmalade
1/4 cup Dijon mustard
2 Tbsps plus 1 1/2 cups water
2 cups water
4 orange-spice herb tea bags or black...
2 cups canned low-salt chicken broth
1 cup orange juice
3 Tbsps orange marmalade
1 Tbsp Dijon mustard
1 Tbsp cornstarch dissolved in 1 Tbsp...
Pineapple-Mint Relish
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
3 Ingredients
1 15–18 lb. fresh ham on the bone
Juice of 12 bitter oranges or 8 sweet ...
1 head garlic, cloves separated, peel...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Alton Brown
Site rating:
5 stars
Cook time: 8 hrs 44 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
9 Ingredients
1 1/2 Tbsps fresh lime juice
1/2 tsp smoked paprika (sweet or hot)*
1/4 tsp salt
1/8 tsp black pepper
5 Tbsps mild extra-virgin olive oil
4 cups 1-inch pieces cantaloupe flesh...
4 cups 1-inch pieces honeydew flesh (...
4 large bunches arugula (1 1/2 lb), c...
8 oz sliced serrano ham (1/16 inch th...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
Fresh French Beans, 800 gr
Carrot, 1
Celery, 1 stalk
Red onion, 1 small
Ripe tomatoes, 2 medium
sweet bacon or ham in a thick slice,...
Extra virgin olive oil
Salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1/3 gal chicken stock
3/4 Tbsp chopped fresh sweet basil le...
2 lbs mild smoked pork sausage, or an...
1/2 Tbsp coarsely ground black pepper
1/2 Tbsp white pepper
1 1/2 lbs onions, diced
2 1/2 lbs boneless skinless chicken t...
3/4 Tbsp whole fresh thyme leaves
1 1/4 lbs long-grain rice
1 Tbsp freshly chopped curly parsley...
1 lb tasso, cubed
2 Tbsps minced fresh garlic
1/2 Tbsp red pepper flakes
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Kits Chow
Site rating:
no rating
Cook time: 10 mins
8 Ingredients
3 x garlic bulbs
2 x slices of ham , finely chopped
1 pimenton (Spanish smoked sweet papr...
4 cups chicken stock
Freshly cracked pepper
4 x eggs
Spanish extra virgin olive oil
Garnish: chopped parsley or cilantro
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 15 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
5 Ingredients
1 (15.25 oz) can whole kernel corn, d...
1 medium sweet red pepper, chopped
2 cups julienned fully cooked ham
3 cups cooked rice
1 medium green pepper, chopped
Nutrition by Foodily
100% match
Calories per gram:
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9 Ingredients
3 (15-oz) cans no-salt-added black be...
2 (14 1/4-oz) cans no-salt-added chic...
1 cup chopped onion
1 cup chopped sweet red pepper
2 cloves garlic, minced
1/2 lb extra-lean cooked ham , diced
3/4 tsp dried oregano
1/2 tsp pepper
1/4 tsp salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
1 tbsp vegetable oil
1 onion , chopped
2 cloves garlic , minced
2 cups sliced mushrooms
1 cup diced ham
1 tsp dried oregano
1/4 tsp each of salt and pepper
1/2 chopped sweet green pepper , opti...
1 can (28 oz/796 ml) diced tomatoes
2 cups chicken stock
1/4 cup tomato paste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
2 tbsp extra-virgin olive oil
1 onion , chopped
2 cloves garlic , minced
1/4 tsp crumbled dried sage
1/2 tsp salt
1/2 tsp pepper
3 cups sodium-reduced chicken stock ,...
2 cups cubed peeled sweet potatoes
1-1/2 cups cubed Black Forest ham , a...
1 sweet red pepper , chopped
1 can (19 oz/540 mL) chickpeas , drai...
3 cups chopped kale
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
21 Ingredients
1 lb boneless skinless chicken breasts
6 oz kielbasa sausages
4 oz ham
1 tbsp vegetable oil
4 garlic cloves , minced
2 celery stalks , chopped
2 onions , chopped
1 sweet red pepper , chopped
1 green pepper , chopped
2 bay leaves
1-1/2 chili powder
1-1/2 dried thyme
1-1/2 dried oregano
1/2 tsp salt
1/2 tsp pepper
1/4 tsp hot pepper flakes
2 cups parboiled rice
2-1/2 cups chicken stock
1 can (28 oz/796 mL) tomatoes , chopped
1-1/2 cups frozen peas
12 oz medium shrimp , peeled and deve...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
SF Gate
Site rating:
no rating
Cook time: 1 hr 25 mins
18 Ingredients
2 crabs, live or cooked, about 1 3/4...
4 large tomatoes
2 lbs fresh green peas, shelled
1 tsp saffron threads, about 1 big pinch
1 cup boiling water
2 tsps mixed dried thyme, sage and ro...
1/4 cup olive oil
2 onions, chopped
4 cloves garlic, minced
2 large, sweet red peppers, seeded an...
3 1/2 cups Arborio or other short-gra...
1 1/2-2 qts chicken broth
1 lb cleaned squid, including tentacl...
1/2 lb pancetta, cut into 1/2-inch cu...
1 lb chorizo sausage, cut into 1-inch...
1 lb firm white fish such as ling cod...
1 1/2 lbs mussels, in the shell
1 1/2 lbs clams, in the shell
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 15 mins
6 Ingredients
1 tsp coriander
1 Tbsp jalapeno pepper, chopped
3/4 cup red bell pepper , diced
1 Tbsp fresh lime juice
1/2 cup onion tops or chives , finely...
1 1/2 cups pineapple , diced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 25 mins
7 Ingredients
3 (14-14 1/2 oz) cans fat-free low-so...
1 1/2 cups cubed lean cooked ham
1/2 cup chopped sweet green pepper
1/2 cup chopped onion , about 1 small
1 tsp sesame oil
1 Tbsp olive oil
4 eggs , beaten
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 25 mins
3 Ingredients
4 cups virginia ham , finely chopped
1 cup sweet red pepper relish (see re...
1 large apple , peeled cored and chopped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
9 Ingredients
2 Tbsps olive oil
1 1/2 lbs sweet or hot Italian sausag...
1 qtchicken broth (carton or can)
1 tsp dried thyme leaves
2 medium onions, in medium dice
2 ozs thinly sliced prosciutto ham , m...
2 medium carrots, peeled and in mediu...
2 medium celery stalks, in medium dice
3 (15.8 oz) cans great Northern or ot...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
20 Ingredients
1 cup chopped fresh parsley
1/4 cup fresh lemon juice
1 Tbsp olive oil
2 large garlic cloves, minced
1 cup water
1 tsp saffron threads
3 (16-oz) cans fat-free, less-sodium...
8 unpeeled jumbo shrimp (about 1/2 lb)
4 skinned, boned chicken thighs, cut...
2 links Spanish chorizo sausage (abou...
1 (4-oz) slice prosciutto or 33%-less...
2 cups finely chopped onion
1 cup finely chopped red bell pepper
1 cup canned diced tomatoes, undrained
1 tsp sweet paprika
3 large garlic cloves, minced
3 cups uncooked Arborio rice or other...
1 cup frozen green peas
8 mussels, scrubbed and debearded
Lemon wedges (optional)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
20 Ingredients
1 cup chopped fresh parsley
1/4 cup fresh lemon juice
1 Tbsp olive oil
2 large garlic cloves, minced
1 cup water
1 tsp saffron threads
3 (16-oz) cans fat-free, less-sodium...
8 unpeeled jumbo shrimp (about 1/2 lb)
4 skinned, boned chicken thighs, cut...
2 links Spanish chorizo sausage (abou...
1 (4-oz) slice prosciutto or 33%-less...
2 cups finely chopped onion
1 cup finely chopped red bell pepper
1 cup canned diced tomatoes, undrained
1 tsp sweet paprika
3 large garlic cloves, minced
3 cups uncooked Arborio rice or other...
1 cup frozen green peas
8 mussels, scrubbed and debearded
Lemon wedges (optional)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 45 mins
13 Ingredients
1 Tbsp sweet smoked paprika
500 g arborio rice
400 g chopped tomatoes
100 g ham , shredded
200 g marinated artichoke hearts
100 g chorizo sausage , diced
1/2 tsp saffron thread
1 L chicken stock
500 g mussels , cleaned, de-bearded
1 Tbsp olive oil
1 large onion , finely diced
2 garlic cloves , crushed
1 cup frozen peas
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 39 mins
13 Ingredients
1/3 gal chicken stock
3/4 Tbsp chopped fresh sweet basil le...
2 lbs mild smoked pork sausage or any...
1/2 Tbsp white pepper
1/2 Tbsp fresh coarse ground black pe...
2 1/2 lbs boneless skinless chicken t...
1 1/2 lbs onions , diced
1 1/4 lbs long-grain rice
1 Tbsp freshly chopped curly fresh pa...
2 Tbsps minced fresh garlic
3/4 Tbsp whole fresh thyme leave
1 lb tasso , cubed
1/2 Tbsp red pepper flakes
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 45 mins
13 Ingredients
1/3 gal chicken stock
2 Tbsps fresh garlic , minced
1/2 Tbsp white pepper
3/4 Tbsp fresh sweet basil leaves , c...
1/2 Tbsp fresh coarse ground black pe...
2 1/2 lbs boneless skinless chicken t...
2 lbs smoked sausage or any lean high...
3/4 Tbsp fresh thyme leave
1 1/4 lbs long-grain rice
1 1/2 lbs onions , diced
1 lb tasso , cubed
1/2 Tbsp red pepper flakes
1 Tbsp fresh parsley leaves
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Alton Brown
Bobby Flay /
Food Net...
