LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried chickpeas
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  • 1 cup small dried white beans, s...
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  • 2 quarts plus 3 cups water
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  • 1/2 cup olive oil
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  • 1 large yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • Bisque:
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  • 1 (2-pound) butternut squash
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  • 1 medium acorn squash
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  • 3 tablespoons butter
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  • 1 medium onion, finely chopped
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  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup black forest ham, finely...
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  • 6 slices bread (we like pumpkern...
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  • 3 tablespoons mayonnaise
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  • 1 teaspoon honey mustard
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  • 2 teaspoons sweet pickles , minced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 slices thin deli turkey
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  • 3 slices thin deli ham
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  • 3 lettuce leaves
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  • 3 slices swiss cheese
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • salt and fresh pepper
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  • sliced tomato
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  • salad
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  • butter or oil
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  • 1 cup cooked ham , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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